Lentils with carrots
Bjorg
- Barcode
- 3229820188751
- Quantity
- 250 g
- Serving
- 250g
Something off in this translation?
106 kcal
Energy / 100 g
7.3 g
Protein / 100 g
13 g
Carbs / 100 g
1.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 106 kcal / 444 kJ |
| Macronutrients | |
|---|---|
| Protein | 7.3 g |
| Carbohydrates | 13 g |
| Fat | 1.6 g |
| Sugars | 1.1 g |
| Fiber | 5 g |
| Alcohol | 0 g |
| Starch | 6.27 g |
| Polyols | 0.23 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 196 mg |
| Salt | 0.49 g |
| Calcium | 25.64 mg |
| Iron | 0.96 mg |
| Potassium | 221 mg |
| Magnesium | 26.2 mg |
| Zinc | 0.66 mg |
| Phosphorus | 116 mg |
| Manganese | 0.3 mg |
| Copper | 0.16 mg |
| Selenium | 6.98 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.68 mg |
| Vitamin D | 0.09 IU |
| Vitamin E | 1.17 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.05 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 131 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.66 mg |
| Pantothenic acid (B5) | 0.46 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
lentils * precooked 60%, carrots * precooked 38%, sunflower oil, sea salt*, *organic ingredients,
Allergens
May contain: Gluten, Mustard, Tree nuts, Sesame, Soy
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Bjorg organic lentils and carrots (250 g), made with 60% pre-cooked lentils, 38% pre-cooked carrots, sunflower oil and sea salt. Per 100 g they have 106 kcal, 1.6 g fat, 13 g carbohydrates, 1.1 g sugars, 5 g fibre, 7.3 g protein and 0.49 g salt.
Good points
- Low fat (1.6 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (1.1 g per 100 g)
- High fibre (5 g per 100 g)
- High protein (7.3 g per 100 g, 27% of energy)
- High in folate (131.2 µg per 100 g)
Allergens
May contain: gluten, soy, nuts, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 265 kcal · 4 g fat · 0.5 g saturated fat · 2.8 g sugars · 1.2 g salt · 18.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL