196 kcal

Energy / 100 g

5 g

Protein / 100 g

32 g

Carbs / 100 g

2.9 g

Fat / 100 g

Nutrition — per 100 g

Energy 196 kcal / 824 kJ
Macronutrients
Protein 5 g
Carbohydrates 32 g
Fat 2.9 g
Sugars 2 g
Fiber 11 g
Alcohol 0 g
Starch 23.25 g
Polyols 0 g
Fats
Saturated fat 0.4 g
Cholesterol 1.93 mg
Minerals
Sodium 440 mg
Salt 1.1 g
Calcium 29.23 mg
Iron 2.08 mg
Potassium 273 mg
Magnesium 68.51 mg
Zinc 1.75 mg
Phosphorus 194 mg
Manganese 1.88 mg
Copper 0.22 mg
Iodine 5.48 µg
Vitamins
Vitamin C 0.01 mg
Vitamin E 0.62 mg
Vitamin B1 (thiamin) 9935 mg
Vitamin B2 (riboflavin) 0.01 mg
Vitamin B6 0.17 mg
Niacin (B3) 0.2 mg
Pantothenic acid (B5) 8270 mg
Other
Added sugars 0 g

Ingredients

Eau, seigle 40%, farine de seigle complète 7,2%, flocons d'avoine 3%, flocons d'orge 3%, graines de lin, sel marin, graines de sésame, levure. Peut contenir des traces de fruits à coque, de soja.

Allergens

Gluten Sesame Avoine

May contain: Tree nuts, Soy

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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL