Whole Wheat Rye Bread
Bjorg
- Barcode
- 3229820019208
- Quantity
- 500 g
Something off in this translation?
198 kcal
Energy / 100 g
4.6 g
Protein / 100 g
37 g
Carbs / 100 g
1.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 198 kcal / 835 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.6 g |
| Carbohydrates | 37 g |
| Fat | 1.3 g |
| Sugars | 4 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 0.02 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.2 g |
| Cholesterol | 1.93 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 26.33 mg |
| Iron | 2.97 mg |
| Potassium | 433 mg |
| Magnesium | 97.95 mg |
| Zinc | 3.03 mg |
| Phosphorus | 187 mg |
| Manganese | 3.58 mg |
| Copper | 0.34 mg |
| Selenium | 0.26 µg |
| Vitamins | |
| Vitamin C | 1375 mg |
| Vitamin E | 1.61 mg |
| Vitamin B1 (thiamin) | 6380 mg |
| Vitamin B2 (riboflavin) | 5500 mg |
| Vitamin B6 | 0.26 mg |
| Niacin (B3) | 0.1 mg |
| Pantothenic acid (B5) | 2827 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain rye flour* 59%, water, sea salt, yeast. May contain traces of milk, tree nuts, sesame seeds and soy. *Organic ingredients.
Allergens
May contain: Milk, Tree nuts, Sesame, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/044c13aa-0aed-3cd6-7de1-612d0dbf968b" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic wholemeal rye bread made from wholemeal rye flour, water, sea salt and yeast, in a 500 g loaf. Per 100 g it provides 198 kcal, 37 g carbohydrates, 10 g fibre, 4.6 g protein and 1.1 g salt.
Good points
- Low fat (1.3 g per 100 g)
- Low saturated fat (0.2 g per 100 g)
- Low sugar (4 g per 100 g)
- High fibre (10 g per 100 g)
- High in vitamin C (1,375 mg per 100 g)
- High in zinc (3 mg per 100 g)
- Source of magnesium (98 mg per 100 g)
- Source of potassium (433.2 mg per 100 g)
Allergens
Contains: gluten. May contain: soy, milk, nuts, sesame.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL