Lentilles cuisinées, riz & soja
Céréal Bio
- Barcode
- 3175681170872
- Quantity
- 250g
- Serving
- 250 g
Broken text in the original label data?
153 kcal
Energy / 100 g
6.4 g
Protein / 100 g
13 g
Carbs / 100 g
6.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 153 kcal / 638 kJ |
| Macronutrients | |
|---|---|
| Protein | 6.4 g |
| Carbohydrates | 13 g |
| Fat | 6.4 g |
| Sugars | 1.6 g |
| Fiber | 8.9 g |
| Alcohol | 0 g |
| Starch | 1.55 g |
| Polyols | 0.12 g |
| Fats | |
| Saturated fat | 1.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 288 mg |
| Salt | 0.72 g |
| Calcium | 15.38 mg |
| Iron | 0.27 mg |
| Potassium | 109 mg |
| Magnesium | 8.84 mg |
| Zinc | 0.21 mg |
| Phosphorus | 34.92 mg |
| Manganese | 0.1 mg |
| Copper | 0.05 mg |
| Selenium | 3.57 µg |
| Iodine | 3.42 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 1.17 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.09 mg |
| Vitamin B1 (thiamin) | 0.03 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.06 mg |
| Vitamin B9 (folate) | 43.15 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.16 mg |
| Pantothenic acid (B5) | 0.16 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Carottes* 24%, eau, lentilles vertes* 14%, riz basmati* complet 12%, oignons* 12%, huile de tournesol*, protéines de _soja_* texturées et réhydratées 6%, sauce _soja_* (eau, _soja_*, _blé_*, sel de mer, alcool*). * Ingrédients issus de l'agriculture biologique
Allergens
May contain: Celery, Eggs, Milk, Mustard, Tree nuts, Sesame
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curl "https://foodbase.dev/v1/foods/2230a8fd-60b3-86b4-f6b1-9df944aea79d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
An organic ready meal of lentils, wholegrain basmati rice, carrots, onions and textured soy protein in a soy sauce. Per 100 g it has 153 kcal, 6.4 g fat (1.1 g saturated), 1.6 g sugars, 8.9 g fibre and 6.4 g protein, with 0.72 g salt.
Good points
- Low saturated fat (1.1 g per 100 g)
- Low sugar (1.6 g per 100 g)
- High fibre (8.9 g per 100 g)
- Source of protein (6.4 g per 100 g, 16% of energy)
- Source of folate (43.2 µg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy. May contain: eggs, milk, nuts, celery, mustard, sesame.
Processing: Processed (NOVA 3)
Per serving (250 g): 383 kcal · 16 g fat · 2.8 g saturated fat · 4 g sugars · 1.8 g salt · 16 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL