Filets de maquereaux marinade au Citron et à l'Olive
Saupiquet
- Barcode
- 3165957813015
- Quantity
- 176 g
Broken text in the original label data?
233 kcal
Energy / 100 g
11 g
Protein / 100 g
0.5 g
Carbs / 100 g
21 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 233 kcal / 976 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 0.5 g |
| Fat | 21 g |
| Sugars | 0.5 g |
| Fiber | 0.4 g |
| Alcohol | 0.01 g |
| Starch | 0.01 g |
| Polyols | 0.01 g |
| Fats | |
| Saturated fat | 3.8 g |
| Cholesterol | 29.84 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 6.38 mg |
| Iron | 0.33 mg |
| Potassium | 215 mg |
| Magnesium | 18.72 mg |
| Zinc | 0.37 mg |
| Phosphorus | 116 mg |
| Manganese | 0.07 mg |
| Copper | 0.07 mg |
| Selenium | 1.79 µg |
| Iodine | 1.83 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 0.77 IU |
| Vitamin E | 8.09 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 1.34 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.01 mg |
| Pantothenic acid (B5) | 0.01 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Filets de maquereaux** (60%), eau, huile de tournesol, vinaigre, olives vertes (2%), carottes (1,9%), tomates, jus concentré de citron (1,3%), sel, persil, arômes naturels, amidon transformé de maïs, épaississant: gomme xanthane.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/d2e638c7-b635-cd50-ceca-03146aa241c9" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned mackerel fillets (60%) in a lemon and olive marinade with sunflower oil, at 233 kcal per 100 g. They have 21 g fat of which 3.8 g saturated, 11 g protein, 0.5 g carbohydrates, all sugars, 0.4 g fibre and 1.2 g salt per 100 g.
Good points
- Sugar-free (0.5 g per 100 g)
- Source of protein (11 g per 100 g, 18% of energy)
- High in vitamin E (8.1 mg per 100 g)
Watch out
- High in fat (21 g per 100 g)
Allergens
Contains: fish.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL