Filets de Maquereaux (Sauce Tomate et Basilic)
Saupiquet
- Barcode
- 3165957222015
- Quantity
- 169 g
- Serving
- 100 g
173 kcal
Energy / 100 g
11 g
Protein / 100 g
2.8 g
Carbs / 100 g
13 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 173 kcal / 716 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 2.8 g |
| Fat | 13 g |
| Sugars | 1.8 g |
| Fiber | 0.53 g |
| Alcohol | 0.01 g |
| Starch | 0.44 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 2.9 g |
| Cholesterol | 27.83 mg |
| Minerals | |
| Sodium | 376 mg |
| Salt | 0.94 g |
| Calcium | 13.97 mg |
| Iron | 0.51 mg |
| Potassium | 304 mg |
| Magnesium | 24.35 mg |
| Zinc | 0.37 mg |
| Phosphorus | 120 mg |
| Manganese | 0.09 mg |
| Copper | 0.07 mg |
| Selenium | 0.85 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.65 mg |
| Vitamin D | 0.35 IU |
| Vitamin E | 4.54 mg |
| Vitamin B1 (thiamin) | 0.01 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 7.18 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.24 mg |
| Pantothenic acid (B5) | 0.03 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
mackerel fillets (56%), water, tomato paste (10%), white wine vinegar, sunflower oil, basil (1.7%), processed corn starch, garlic, salt, sugar, spice, thickener: xanthan gum,
Allergens
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Canned mackerel fillets (56%) in a tomato and basil sauce with tomato concentrate (10%) and basil (1.7%). Per 100 g they have 173 kcal, 13 g of fat (2.9 g saturated), 2.8 g of carbohydrates (1.8 g sugars), 11 g of protein and 0.94 g of salt.
Good points
- Low sugar (1.8 g per 100 g)
- High protein (11 g per 100 g, 25% of energy)
- High in vitamin E (4.5 mg per 100 g)
- Source of potassium (304 mg per 100 g)
Allergens
Contains: fish.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 173 kcal · 13 g fat · 2.9 g saturated fat · 1.8 g sugars · 0.94 g salt · 11 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL