Mackerel fillets in their own juice
Connétable
- Barcode
- 3263670297713
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229 kcal
Energy / 100 g
19 g
Protein / 100 g
0 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 229 kcal / 952 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 17 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Fats | |
| Saturated fat | 3.9 g |
| Minerals | |
| Sodium | 400 mg |
| Salt | 1 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Fillets of _mackerel_, water, salt, cooked in court-bouillon (carrot, onion, leek, parsley, garlic, bay leaf, clove, chili pepper)
Allergens
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Canned mackerel fillets in water with salt, cooked in a vegetable court-bouillon. Per 100 g they provide 229 kcal, 19 g of protein and 17 g of fat.
Good points
- Sugar-free (0 g per 100 g)
- High protein (19 g per 100 g, 33% of energy)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL