Mackerel Fillets in Extra Virgin Olive Oil
Petit Navire
- Barcode
- 3019081241599
- Quantity
- 145 g
Something off in this translation?
233 kcal
Energy / 100 g
20 g
Protein / 100 g
0 g
Carbs / 100 g
17 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 233 kcal / 969 kJ |
| Macronutrients | |
|---|---|
| Protein | 20 g |
| Carbohydrates | 0 g |
| Fat | 17 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 3.7 g |
| Cholesterol | 37.05 mg |
| Minerals | |
| Sodium | 360 mg |
| Salt | 0.9 g |
| Calcium | 5.37 mg |
| Iron | 0.4 mg |
| Potassium | 256 mg |
| Magnesium | 21.58 mg |
| Zinc | 0.46 mg |
| Phosphorus | 143 mg |
| Manganese | 0.09 mg |
| Copper | 0.09 mg |
| Selenium | 1.34 µg |
| Iodine | 238 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.15 mg |
| Vitamin D | 0.66 IU |
| Vitamin E | 3.64 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel fillets, extra virgin olive oil, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/e8bc0d6d-c382-a556-2e31-6da93675b275" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Canned mackerel fillets in extra virgin olive oil with salt. They have 233 kcal per 100 g, with 20 g of protein, 17 g of fat and 0.9 g of salt per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (20 g per 100 g, 34% of energy)
- High in vitamin E (3.6 mg per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL