Mackerel fillets natural
Marque Repère, Pêche Océan
- Barcode
- 3564700747322
- Quantity
- 93 g
- Serving
- 95 g
Something off in this translation?
238 kcal
Energy / 100 g
19 g
Protein / 100 g
0 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 238 kcal / 989 kJ |
| Macronutrients | |
|---|---|
| Protein | 19 g |
| Carbohydrates | 0 g |
| Fat | 18 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.1 g |
| Cholesterol | 37.14 mg |
| Minerals | |
| Sodium | 220 mg |
| Salt | 0.55 g |
| Calcium | 6.26 mg |
| Iron | 0.4 mg |
| Potassium | 256 mg |
| Magnesium | 21.75 mg |
| Zinc | 0.46 mg |
| Phosphorus | 143 mg |
| Manganese | 0.09 mg |
| Copper | 0.1 mg |
| Selenium | 0.13 µg |
| Iodine | 235 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.15 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.81 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.4 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Mackerel fillets, water, salt.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/cca7471b-649c-157a-2ae7-816f907aa9d4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Marque Repère canned natural mackerel fillets in water and salt, with 238 kcal, 18 g of fat and 19 g of protein per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- High protein (19 g per 100 g, 31% of energy)
Watch out
- High in fat (18 g per 100 g)
Allergens
Contains: fish.
Processing: Processed (NOVA 3)
Per serving (95 g): 226 kcal · 17.1 g fat · 3.9 g saturated fat · 0.52 g salt · 18.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL