Nutri-Score A 
LUNCH BOWL Bulgur 250g
Bonduelle
NOVA 3
Eco-Score A Légumes en conserve Aliments et boissons à base de légumes Vegetables Prepared/Processed (Shelf Stable)
- Barcode
- 3083681139716
- Quantity
- 250 g
- Serving
- 250 g
Português
130 kcal
Energy / 100 g
4.7 g
Protein / 100 g
22 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 130 kcal / 547 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 22 g |
| Fat | 2 g |
| Sugars | 2 g |
| Fiber | 2.4 g |
| Alcohol | 0 g |
| Starch | 12.86 g |
| Polyols | 0.16 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 292 mg |
| Salt | 0.73 g |
| Calcium | 15.56 mg |
| Iron | 0.77 mg |
| Potassium | 140 mg |
| Magnesium | 33.8 mg |
| Zinc | 0.65 mg |
| Phosphorus | 89.58 mg |
| Manganese | 0.69 mg |
| Copper | 0.12 mg |
| Selenium | 2.45 µg |
| Iodine | 1.8 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 14.82 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.57 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.14 mg |
| Vitamin B9 (folate) | 46.02 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.25 mg |
| Pantothenic acid (B5) | 0.15 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Lentilhas beluga reidratadas 20%, água, BULGUR pré-cozido (TRIGO duro) 18%, pimento vermelho grelhado 13%, beringela grelhada 12,5%, tomate-cereja em rodelas 11,5%, azeite virgem extra 3%, sal, alecrim, pimenta preta. Pode conter AIPO. Embalado em atmosfera protetora.
Allergens
Gluten Cereals with gluten
May contain: Celery
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