Nutri-Score C
Filets de maquereaux moutarde

Filets de maquereaux moutarde

Nixe,Lidl

Barcode
20043391
Quantity
169 g
Serving
169 g
Original

Broken text in the original label data?

183 kcal

Energy / 100 g

13 g

Protein / 100 g

0.9 g

Carbs / 100 g

14 g

Fat / 100 g

Nutrition — per 100 g

Energy 183 kcal / 754 kJ
Macronutrients
Protein 13 g
Carbohydrates 0.9 g
Fat 14 g
Sugars 0.4 g
Fiber 0.2 g
Alcohol 0.01 g
Starch 1.84 g
Polyols 0 g
Fats
Saturated fat 3.1 g
Cholesterol 27.83 mg
Minerals
Sodium 393 mg
Salt 0.98 g
Calcium 15.99 mg
Iron 0.57 mg
Potassium 218 mg
Magnesium 22.67 mg
Zinc 0.42 mg
Phosphorus 122 mg
Manganese 0.19 mg
Copper 0.08 mg
Selenium 1.18 µg
Iodine 9.98 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.76 mg
Vitamin D 0.21 IU
Vitamin E 2.66 mg
Vitamin B1 (thiamin) 0.01 mg
Vitamin B2 (riboflavin) 5302 mg
Vitamin B6 0.31 mg
Vitamin B12 0 µg
Niacin (B3) 6389 mg
Pantothenic acid (B5) 0.03 mg
Other
Added sugars 0 g

Ingredients

56% filets de maquereaux (poissons), eau, 10% moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), vinaigre d'alcool, huile de tournesol, amidon modifié de maïs, sel, poivre, piment, épaississants: gomme xanthane, gomme guar; extrait de curcuma.

Allergens

Eggs Fish Milk Mustard
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AI

AI analysis

Canned mackerel fillets (56%) in a mustard sauce with water, sunflower oil and modified maize starch. They have 183 kcal per 100 g, with 13 g of protein and 14 g of fat per 100 g.

Good points

  • Sugar-free (0.4 g per 100 g)
  • High protein (13 g per 100 g, 28% of energy)
  • Source of vitamin E (2.7 mg per 100 g)

Watch out

  • High in fat (23.7 g per serving)

Allergens

Contains: eggs, fish, milk, mustard.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (169 g): 309 kcal · 23.7 g fat · 5.2 g saturated fat · 0.7 g sugars · 1.7 g salt · 22 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL