Nutri-Score B
Tartines craquantes quinoa - pois chiche sans gluten

Crispy quinoa chickpea crackers gluten-free

Jardin Bio

Barcode
06153153
Serving
23g
English

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378 kcal

Energy / 100 g

9.6 g

Protein / 100 g

79 g

Carbs / 100 g

1.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 378 kcal / 1603 kJ
Macronutrients
Protein 9.6 g
Carbohydrates 79 g
Fat 1.6 g
Sugars 0.6 g
Fiber 4.7 g
Alcohol 0 g
Starch 59.78 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 0 mg
Minerals
Sodium 200 mg
Salt 0.5 g
Calcium 20.9 mg
Iron 1.6 mg
Potassium 349 mg
Magnesium 131 mg
Zinc 1.68 mg
Phosphorus 308 mg
Manganese 2.1 mg
Copper 0.29 mg
Selenium 9.05 µg
Iodine 30.71 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.19 mg
Vitamin D 3.86 IU
Vitamin E 0.87 mg
Vitamin B1 (thiamin) 0.29 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.2 mg
Vitamin B9 (folate) 41.52 µg
Vitamin B12 0 µg
Niacin (B3) 0.32 mg
Pantothenic acid (B5) 0.81 mg
Other
Added sugars 0 g

Ingredients

rice flour* 50%, buckwheat flour* 25.5%, maize flour* 18%, teff flour* 6%, sea salt, *products from organic farming,

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AI

AI analysis

Organic gluten-free crispbread made with semi-wholegrain rice flour, 12% quinoa flour, 9% chickpea flour, corn flour and sea salt. Per 100 g it has 378 kcal, 1.6 g fat (0.5 g saturated), 79 g carbohydrates (0.6 g sugars), 4.7 g fibre, 9.6 g protein and 0.5 g salt.

Good points

  • Low fat (1.6 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (0.6 g per 100 g)
  • Source of fibre (4.7 g per 100 g)
  • High in magnesium (131.1 mg per 100 g)
  • Source of folate (41.5 µg per 100 g)
  • Source of potassium (349.1 mg per 100 g)
  • Source of zinc (1.7 mg per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (23 g): 87 kcal · 0.4 g fat · 0.1 g saturated fat · 0.1 g sugars · 0.12 g salt · 2.2 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL