Buckwheat crispbreads
Jardin Bio Éthique
- Barcode
- 3760020508012
- Quantity
- 150 g
- Serving
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
English
365 kcal
Energy / 100 g
11 g
Protein / 100 g
72 g
Carbs / 100 g
2.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 365 kcal / 1532 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 72 g |
| Fat | 2.3 g |
| Sugars | 1 g |
| Fiber | 4.5 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 228 mg |
| Salt | 0.57 g |
| Calcium | 21.4 mg |
| Iron | 0 mg |
| Potassium | 365 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 1.03 IU |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.39 mg |
| Vitamin B9 (folate) | 58.39 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 3.81 mg |
| Pantothenic acid (B5) | 1.35 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
buckwheat flour* 80%, rice flour*, sea salt
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Jardin Bio Éthique Tartines craquantes Sarrasin are organic crispbreads made from 80% buckwheat flour, rice flour and sea salt, with 365.22 kcal, 11 g protein and 4.5 g fibre per 100 g.
Good points
- Low fat (2.3 g per 100 g)
- Low saturated fat (0.7 g per 100 g)
- Low sugar (1 g per 100 g)
- Source of fibre (4.5 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
- Source of folate (58.4 µg per 100 g)
- Source of potassium (364.7 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (23 g): 84 kcal · 0.5 g fat · 0.2 g saturated fat · 0.2 g sugars · 0.13 g salt · 2.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL