Crispy Buckwheat Crispbreads
Ekibio, Le Pain des Fleurs
- Barcode
- 3380380046940
- Quantity
- 150 g
- Serving
- 100g
English
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388 kcal
Energy / 100 g
13.4 g
Protein / 100 g
75.2 g
Carbs / 100 g
2.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 388 kcal / 1642 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.4 g |
| Carbohydrates | 75.2 g |
| Fat | 2.7 g |
| Sugars | 1.7 g |
| Fiber | 4.5 g |
| Alcohol | 0 g |
| Starch | 68.4 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 23.8 mg |
| Iron | 3.8 mg |
| Potassium | 389 mg |
| Magnesium | 199 mg |
| Zinc | 2.3 mg |
| Phosphorus | 264 mg |
| Manganese | 1.3 mg |
| Copper | 0.5 mg |
| Selenium | 4.9 µg |
| Iodine | 2.4 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.32 mg |
| Vitamin B1 (thiamin) | 0.38 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.46 mg |
| Vitamin B9 (folate) | 66.8 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.75 mg |
| Pantothenic acid (B5) | 1.45 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Buckwheat flour*. *from organic farming.
Get this product via the API
curl "https://foodbase.dev/v1/foods/396c5128-589f-d7d8-4ebf-6362d3d26bec" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ekibio organic crunchy buckwheat tartines, made from buckwheat flour only. Per 100 g they have 388 kcal, 75.2 g carbohydrates of which 1.7 g sugars, 4.5 g fibre, 13.4 g protein and 2.7 g fat.
Good points
- Low fat (2.7 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- Low sugar (1.7 g per 100 g)
- Salt-free (0.01 g per 100 g)
- Source of fibre (4.5 g per 100 g)
- Source of protein (13.4 g per 100 g, 13% of energy)
- High in magnesium (199 mg per 100 g)
- High in folate (66.8 µg per 100 g)
- Source of iron (3.8 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (100 g): 388 kcal · 2.7 g fat · 0.6 g saturated fat · 1.7 g sugars · 0.01 g salt · 13.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL