Crunchy buckwheat crackers
Ekibio,Le pain des Fleurs
- Barcode
- 06175700
- Quantity
- 160 g
- Serving
- 100g
English
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388 kcal
Energy / 100 g
13.4 g
Protein / 100 g
75 g
Carbs / 100 g
2.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 388 kcal / 1631 kJ |
| Macronutrients | |
|---|---|
| Protein | 13.4 g |
| Carbohydrates | 75 g |
| Fat | 2.8 g |
| Sugars | 2.6 g |
| Fiber | 4.4 g |
| Alcohol | 0 g |
| Starch | 66.76 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 272 mg |
| Salt | 0.68 g |
| Calcium | 23.99 mg |
| Iron | 3.8 mg |
| Potassium | 380 mg |
| Magnesium | 0.19 mg |
| Zinc | 2.25 mg |
| Phosphorus | 258 mg |
| Manganese | 1.27 mg |
| Copper | 0.49 mg |
| Selenium | 4.88 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.24 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.31 mg |
| Vitamin B1 (thiamin) | 0.37 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.45 mg |
| Vitamin B9 (folate) | 65.2 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 4.64 mg |
| Pantothenic acid (B5) | 1.42 mg |
| Other | |
| Added sugars | 2 g |
Ingredients
Farine de maïs* (70%), farine de riz*, sel marin. * K issus de l'agriculture biologique. • sans sucres ajoutés(¹) (contient des sucres naturellement présents.
Get this product via the API
curl "https://foodbase.dev/v1/foods/3e92752c-374c-6089-2746-91f2db163ae7" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic crispbread made from buckwheat flour (97.6%), whole cane sugar and sea salt. Per 100 g it has 388 kcal, 2.8 g fat, 75 g carbohydrates of which 2.6 g sugars, 4.4 g fibre, 13.4 g proteins and 0.68 g salt.
Good points
- Low fat (2.8 g per 100 g)
- Low saturated fat (0.6 g per 100 g)
- Low sugar (2.6 g per 100 g)
- Source of fibre (4.4 g per 100 g)
- Source of protein (13.4 g per 100 g, 13% of energy)
- High in folate (65.2 µg per 100 g)
- Source of iron (3.8 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of potassium (380.4 mg per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Processed (NOVA 3)
Per serving (100 g): 388 kcal · 2.8 g fat · 0.6 g saturated fat · 2.6 g sugars · 0.68 g salt · 13.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL