377 kcal

Energy / 100 g

9.9 g

Protein / 100 g

78 g

Carbs / 100 g

2.3 g

Fat / 100 g

Nutrition — per 100 g

Energy 377 kcal / 1599 kJ
Macronutrients
Protein 9.9 g
Carbohydrates 78 g
Fat 2.3 g
Sugars 2.8 g
Fiber 2.5 g
Alcohol 0 g
Starch 69.06 g
Polyols 0 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 128 mg
Salt 0.32 g
Calcium 14.72 mg
Iron 1.4 mg
Potassium 313 mg
Magnesium 126 mg
Zinc 1.71 mg
Phosphorus 293 mg
Manganese 2 mg
Copper 0.29 mg
Selenium 8.56 µg
Iodine 7.48 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0.24 mg
Vitamin D 3.52 IU
Vitamin E 0.61 mg
Vitamin B1 (thiamin) 0.35 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.24 mg
Vitamin B9 (folate) 41.62 µg
Vitamin B12 0 µg
Niacin (B3) 1.48 mg
Pantothenic acid (B5) 1.11 mg
Other
Added sugars 0 g

Ingredients

rice flour*, buckwheat flour*, quinoa flour,quot,, red cane sugar*, sea salt, prepared with 66,8 g of rice flour*, 29,3 g of buckwheat flour*, 9,4 g of quinoa flour* for 100g of bread, ingredients from certified organic agriculture, manufactured in a workshop using cereals containing gluten, milk and soy,

Allergens

Gluten Milk Soy

May contain: Celery, Eggs, Gluten, Lupin, Milk, Tree nuts, Sesame, Soy

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/79667979-5729-5bba-dbbe-705f886ebea7" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

Organic crispy toasts made from rice, buckwheat and quinoa flours with cane sugar and sea salt, in a 145 g pack. Per 100 g they provide 377 kcal, 78 g carbohydrates, 9.9 g protein and 2.3 g fat.

Good points

  • Low fat (2.3 g per 100 g)
  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (2.8 g per 100 g)
  • High in magnesium (126.2 mg per 100 g)
  • Source of folate (41.6 µg per 100 g)
  • Source of zinc (1.7 mg per 100 g)
  • Source of potassium (313 mg per 100 g)

Allergens

Contains: gluten, soy, milk. May contain: eggs, nuts, celery, sesame, lupin.

Vegan: nodeclared allergenVegetarian: yesfrom ingredientsGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL