Hummus natur
WW
- Barcode
- 4061458024068
- Quantity
- 200g
- Serving
- 60 g
English
Something off in this translation?
307 kcal
Energy / 100 g
8 g
Protein / 100 g
15.1 g
Carbs / 100 g
22.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 307 kcal / 1272 kJ |
| Macronutrients | |
|---|---|
| Protein | 8 g |
| Carbohydrates | 15.1 g |
| Fat | 22.7 g |
| Sugars | 3.4 g |
| Fiber | 4.9 g |
| Alcohol | 0.01 g |
| Starch | 6.21 g |
| Polyols | 0.14 g |
| Fats | |
| Saturated fat | 2.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 393 mg |
| Salt | 0.98 g |
| Calcium | 139 mg |
| Iron | 2.4 mg |
| Potassium | 134 mg |
| Magnesium | 54.33 mg |
| Zinc | 1.2 mg |
| Phosphorus | 118 mg |
| Manganese | 0.52 mg |
| Copper | 0.31 mg |
| Selenium | 17.06 µg |
| Iodine | 12.23 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.16 mg |
| Vitamin E | 6.56 mg |
| Vitamin B1 (thiamin) | 0.11 mg |
| Vitamin B2 (riboflavin) | 0.04 mg |
| Vitamin B6 | 0.26 mg |
| Vitamin B9 (folate) | 31.48 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.62 mg |
| Pantothenic acid (B5) | 0.17 mg |
| Other | |
| Added sugars | 1.38 g |
Ingredients
Cooked chickpeas (54%) (drinking water, chickpeas (25%)), rapeseed oil, sesame (12%), drinking water, spirit vinegar', sugar, table salt, garlic, spices, herbs, chilli, acidifier: lactic acid
Allergens
May contain: Mustard
Get this product via the API
curl "https://foodbase.dev/v1/foods/05859b3e-9208-9515-4f6a-f18a5eb50777" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Plain chickpea hummus with rapeseed oil and sesame, at 307 kcal per 100 g. It has 22.7 g fat of which 2.1 g saturated, 15.1 g carbohydrates, 3.4 g sugars, 4.9 g fibre, 8 g protein and 0.98 g salt per 100 g.
Good points
- Low sugar (3.4 g per 100 g)
- Source of fibre (4.9 g per 100 g)
- High in vitamin E (6.6 mg per 100 g)
- Source of calcium (138.8 mg per 100 g)
- Source of iron (2.4 mg per 100 g)
- Source of folate (31.5 µg per 100 g)
Watch out
- High in fat (22.7 g per 100 g)
Allergens
Contains: sesame. May contain: mustard.
Processing: Processed (NOVA 3)
Per serving (60 g): 184 kcal · 13.6 g fat · 1.3 g saturated fat · 2 g sugars · 0.59 g salt · 4.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Houmous extra citron confit & coriandre
L'atelier Blini
Houmous
Lidl,Saladinettes
Heavenly Houmous
Ramona's
Houmous à la libanaise, thym et sésame doré
L'Atelier Blini
100% pur jus JUS DE POMME
Carrefour BIO, Carrefour
Wraps ble complet
Mission
Mouliné de légumes
Liebig
Houmous aux pois chiches et pâte de sésame
U Saveurs,U
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL