Organic Crisp Bread
DR KARG'S
- Barcode
- 4033634061020
- Quantity
- 200 g
- Serving
- 1 portion (25 g)
Broken text in the original label data?
442 kcal
Energy / 100 g
18 g
Protein / 100 g
47 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 442 kcal / 1851 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 47 g |
| Fat | 18 g |
| Sugars | 2.4 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 38.76 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.7 g |
| Cholesterol | 12.48 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 171 mg |
| Iron | 2.43 mg |
| Potassium | 284 mg |
| Magnesium | 92.01 mg |
| Zinc | 2.27 mg |
| Phosphorus | 289 mg |
| Manganese | 1.84 mg |
| Copper | 0.31 mg |
| Selenium | 8.57 µg |
| Iodine | 10.53 µg |
| Vitamins | |
| Vitamin A | 107 IU |
| Vitamin C | 1.67 mg |
| Vitamin D | 4.58 IU |
| Vitamin E | 2.56 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 37.26 µg |
| Vitamin B12 | 0.2 µg |
| Niacin (B3) | 0.52 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/0bcc371a-1650-88ea-9f34-487ae1bd2d93" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic wholemeal crispbread with Emmental cheese, pumpkin seeds, olive oil, oats, sunflower seeds, linseed and sesame, at 442 kcal per 100 g. It has 18 g fat of which 4.7 g saturated, 47 g carbohydrates of which 2.4 g sugars, 10 g fibre, 18 g protein and 1.8 g salt per 100 g.
Good points
- Low sugar (2.4 g per 100 g)
- High fibre (10 g per 100 g)
- Source of protein (18 g per 100 g, 16% of energy)
- Source of magnesium (92 mg per 100 g)
- Source of zinc (2.3 mg per 100 g)
- Source of calcium (171.4 mg per 100 g)
- Source of vitamin E (2.6 mg per 100 g)
Watch out
- High in fat (18 g per 100 g)
- High in salt (1.8 g per 100 g)
Allergens
Contains: gluten, milk, sesame.
Processing: Processed (NOVA 3)
Per serving (25 g): 111 kcal · 4.5 g fat · 1.2 g saturated fat · 0.6 g sugars · 0.45 g salt · 4.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL