Carrefour Bio Rye Toasts
Carrefour BIO,Carrefour
- Barcode
- 3560071014179
- Quantity
- 200 g
- Serving
- 26g
350 kcal
Energy / 100 g
10 g
Protein / 100 g
66 g
Carbs / 100 g
1.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 350 kcal / 1478 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 66 g |
| Fat | 1.8 g |
| Sugars | 1.8 g |
| Fiber | 15 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.3 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 560 mg |
| Salt | 1.4 g |
| Calcium | 51.46 mg |
| Iron | 3.86 mg |
| Potassium | 573 mg |
| Magnesium | 177 mg |
| Zinc | 3.9 mg |
| Phosphorus | 388 mg |
| Manganese | 4.64 mg |
| Copper | 0.46 mg |
| Selenium | 0.06 µg |
| Iodine | 126 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.1 mg |
| Vitamin B1 (thiamin) | 0 mg |
| Vitamin B2 (riboflavin) | 0 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 0 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0 mg |
| Pantothenic acid (B5) | 0 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Organic Whole Rye Flour 95g, Organic Rye Flour 12g, Sea Salt
Allergens
May contain: Eggs, Gluten, Milk, Tree nuts, Sesame, Soy
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-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic rye crispbread made from wholemeal rye flour, rye flour and sea salt, with 350 kcal, 15 g fibre, 10 g protein, 1.8 g fat and 1.4 g salt per 100 g.
Good points
- Low fat (1.8 g per 100 g)
- Low saturated fat (0.3 g per 100 g)
- Low sugar (1.8 g per 100 g)
- High fibre (15 g per 100 g)
- High in magnesium (177.1 mg per 100 g)
- High in zinc (3.9 mg per 100 g)
- Source of potassium (573.5 mg per 100 g)
- Source of iron (3.9 mg per 100 g)
Allergens
Contains: gluten. May contain: eggs, soy, milk, nuts, sesame.
Processing: Processed (NOVA 3)
Per serving (26 g): 91 kcal · 0.5 g fat · 0.1 g saturated fat · 0.5 g sugars · 0.36 g salt · 2.6 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL