Nutri-Score D 
Karg's Organic Crispbread Emmental Cheese & Pumpkin Seed
DR KARG'S
- Barcode
- 4033634061020
- Quantity
- 200 g
- Serving
- 1 portion (25 g)
Something off in this translation?
442 kcal
Energy / 100 g
18 g
Protein / 100 g
47 g
Carbs / 100 g
18 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 442 kcal / 1851 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 47 g |
| Fat | 18 g |
| Sugars | 2.4 g |
| Fiber | 10 g |
| Alcohol | 0 g |
| Starch | 38.76 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 4.7 g |
| Cholesterol | 12.48 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 171 mg |
| Iron | 2.43 mg |
| Potassium | 284 mg |
| Magnesium | 92.01 mg |
| Zinc | 2.27 mg |
| Phosphorus | 289 mg |
| Manganese | 1.84 mg |
| Copper | 0.31 mg |
| Selenium | 8.57 µg |
| Iodine | 10.53 µg |
| Vitamins | |
| Vitamin A | 107 IU |
| Vitamin C | 1.67 mg |
| Vitamin D | 4.58 IU |
| Vitamin E | 2.56 mg |
| Vitamin B1 (thiamin) | 0.32 mg |
| Vitamin B2 (riboflavin) | 0.11 mg |
| Vitamin B6 | 0.17 mg |
| Vitamin B9 (folate) | 37.26 µg |
| Vitamin B12 | 0.2 µg |
| Niacin (B3) | 0.52 mg |
| Pantothenic acid (B5) | 0.5 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
_Weizenvollkornmehl_ (57%), _Emmentaler_ (13%), Kürbiskerne (10%), natives Olivenöl extra (3%), _Haferflocken_, Sonnenblumenkerne (3%), Leinsaat (3%), _Sesam_ (2%), Meersalz, Hefe, _Gerstenmalzextrakt_.
Allergens
gluten milch sesamsamen
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