Breaded Alaska Pollock Slices MSC
Findus
- Barcode
- 3599740007273
- Quantity
- 400 g
- Serving
- 100 g
Something off in this translation?
173 kcal
Energy / 100 g
13 g
Protein / 100 g
15 g
Carbs / 100 g
6.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 173 kcal / 724 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 15 g |
| Fat | 6.5 g |
| Sugars | 0.6 g |
| Fiber | 1 g |
| Alcohol | 0 g |
| Starch | 13 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 30.49 mg |
| Minerals | |
| Sodium | 296 mg |
| Salt | 0.74 g |
| Calcium | 21.4 mg |
| Iron | 0.68 mg |
| Potassium | 243 mg |
| Magnesium | 35.37 mg |
| Zinc | 0.58 mg |
| Phosphorus | 142 mg |
| Manganese | 0.35 mg |
| Copper | 0.06 mg |
| Selenium | 11.23 µg |
| Iodine | 57.19 µg |
| Vitamins | |
| Vitamin A | 8.39 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 28.01 IU |
| Vitamin E | 2.15 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 6.68 µg |
| Vitamin B12 | 1.45 µg |
| Niacin (B3) | 0.84 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Alaska pollock 63%, breadcrumbs 13% (wheat flour, salt, rapeseed oil, spices, yeast), water, rapeseed oil, wheat flour, starches (potato, wheat), wholegrain spelt flour, wheat gluten, salt, black pepper 0.04%, black pepper extract.
Allergens
May contain: Milk, Mustard
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Breaded Alaska pollock fillets made with Alaska pollock (63%), breadcrumbs (13%), rapeseed oil, wheat flour and spelt flour. Per 100 g they have 173 kcal, 6.5 g of fat (0.5 g saturated), 15 g of carbohydrates (0.6 g sugars), 1 g of fibre, 13 g of protein and 0.74 g of salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.6 g per 100 g)
- High protein (13 g per 100 g, 30% of energy)
- High in vitamin B12 (1.5 µg per 100 g)
- Source of vitamin E (2.2 mg per 100 g)
Allergens
Contains: gluten, fish. May contain: milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 173 kcal · 6.5 g fat · 0.5 g saturated fat · 0.6 g sugars · 0.74 g salt · 13 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL