Nutri-Score A
Tranches panées de Colin d'Alaska MSC

Breaded Alaska Pollock Slices MSC

Findus

Barcode
3599740007273
Quantity
400 g
Serving
100 g
English

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173 kcal

Energy / 100 g

13 g

Protein / 100 g

15 g

Carbs / 100 g

6.5 g

Fat / 100 g

Nutrition — per 100 g

Energy 173 kcal / 724 kJ
Macronutrients
Protein 13 g
Carbohydrates 15 g
Fat 6.5 g
Sugars 0.6 g
Fiber 1 g
Alcohol 0 g
Starch 13 g
Polyols 0 g
Fats
Saturated fat 0.5 g
Cholesterol 30.49 mg
Minerals
Sodium 296 mg
Salt 0.74 g
Calcium 21.4 mg
Iron 0.68 mg
Potassium 243 mg
Magnesium 35.37 mg
Zinc 0.58 mg
Phosphorus 142 mg
Manganese 0.35 mg
Copper 0.06 mg
Selenium 11.23 µg
Iodine 57.19 µg
Vitamins
Vitamin A 8.39 IU
Vitamin C 0.01 mg
Vitamin D 28.01 IU
Vitamin E 2.15 mg
Vitamin B1 (thiamin) 0.09 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.11 mg
Vitamin B9 (folate) 6.68 µg
Vitamin B12 1.45 µg
Niacin (B3) 0.84 mg
Pantothenic acid (B5) 0.18 mg
Other
Added sugars 0 g

Ingredients

Alaska pollock 63%, breadcrumbs 13% (wheat flour, salt, rapeseed oil, spices, yeast), water, rapeseed oil, wheat flour, starches (potato, wheat), wholegrain spelt flour, wheat gluten, salt, black pepper 0.04%, black pepper extract.

Allergens

Fish Gluten

May contain: Milk, Mustard

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AI

AI analysis

Breaded Alaska pollock fillets made with Alaska pollock (63%), breadcrumbs (13%), rapeseed oil, wheat flour and spelt flour. Per 100 g they have 173 kcal, 6.5 g of fat (0.5 g saturated), 15 g of carbohydrates (0.6 g sugars), 1 g of fibre, 13 g of protein and 0.74 g of salt.

Good points

  • Low saturated fat (0.5 g per 100 g)
  • Low sugar (0.6 g per 100 g)
  • High protein (13 g per 100 g, 30% of energy)
  • High in vitamin B12 (1.5 µg per 100 g)
  • Source of vitamin E (2.2 mg per 100 g)

Allergens

Contains: gluten, fish. May contain: milk, mustard.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 173 kcal · 6.5 g fat · 0.5 g saturated fat · 0.6 g sugars · 0.74 g salt · 13 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL