Nutri-Score A
4 portions de Colin d'Alaska

4 Portions of Alaska Pollock

Picard

Barcode
3270160173822
Quantity
500 g
Serving
125 g
English

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184 kcal

Energy / 100 g

13 g

Protein / 100 g

14 g

Carbs / 100 g

8 g

Fat / 100 g

Nutrition — per 100 g

Energy 184 kcal / 773 kJ
Macronutrients
Protein 13 g
Carbohydrates 14 g
Fat 8 g
Sugars 1.6 g
Fiber 1.3 g
Fats
Saturated fat 0.8 g
Minerals
Sodium 244 mg
Salt 0.61 g
Other
Added sugars 0 g

Ingredients

FR Alaska pollock fillets MSC (FISH) 65%, WHEAT flour (GLUTEN), vegetable oils (rapeseed, sunflower) in variable proportions, water, WHEAT GLUTEN, yeast, salt. May contain traces of: egg, soya, milk, celery, molluscs.

Allergens

Celery Fish Gluten Milk Molluscs

May contain: Celery, Eggs, Milk, Molluscs, Soy

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AI

AI analysis

Breaded Alaska pollock fillets (65% fish) coated in wheat flour with rapeseed and sunflower oils. They have 184 kcal per 100 g, with 13 g of protein, 8 g of fat and 14 g of carbohydrates per 100 g.

Good points

  • Low saturated fat (0.8 g per 100 g)
  • Low sugar (1.6 g per 100 g)
  • High protein (13 g per 100 g, 28% of energy)

Allergens

Contains: gluten, fish, milk, celery, molluscs. May contain: eggs, soy.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: nodeclared allergenLactose-free: nodeclared allergen

Processing: Ultra-processed (NOVA 4)

Per serving (125 g): 230 kcal · 10 g fat · 1 g saturated fat · 2 g sugars · 0.76 g salt · 16.3 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL