4 Portions of Alaska Pollock
Picard
- Barcode
- 3270160173822
- Quantity
- 500 g
- Serving
- 125 g
Something off in this translation?
184 kcal
Energy / 100 g
13 g
Protein / 100 g
14 g
Carbs / 100 g
8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 184 kcal / 773 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 14 g |
| Fat | 8 g |
| Sugars | 1.6 g |
| Fiber | 1.3 g |
| Fats | |
| Saturated fat | 0.8 g |
| Minerals | |
| Sodium | 244 mg |
| Salt | 0.61 g |
| Other | |
| Added sugars | 0 g |
Ingredients
FR Alaska pollock fillets MSC (FISH) 65%, WHEAT flour (GLUTEN), vegetable oils (rapeseed, sunflower) in variable proportions, water, WHEAT GLUTEN, yeast, salt. May contain traces of: egg, soya, milk, celery, molluscs.
Allergens
May contain: Celery, Eggs, Milk, Molluscs, Soy
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Breaded Alaska pollock fillets (65% fish) coated in wheat flour with rapeseed and sunflower oils. They have 184 kcal per 100 g, with 13 g of protein, 8 g of fat and 14 g of carbohydrates per 100 g.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (1.6 g per 100 g)
- High protein (13 g per 100 g, 28% of energy)
Allergens
Contains: gluten, fish, milk, celery, molluscs. May contain: eggs, soy.
Processing: Ultra-processed (NOVA 4)
Per serving (125 g): 230 kcal · 10 g fat · 1 g saturated fat · 2 g sugars · 0.76 g salt · 16.3 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL