4 Cod Fillets with Crispy Coating
Picard
- Barcode
- 3270160193301
- Quantity
- 500 g
Something off in this translation?
193 kcal
Energy / 100 g
12 g
Protein / 100 g
17 g
Carbs / 100 g
8.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 193 kcal / 809 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 17 g |
| Fat | 8.1 g |
| Sugars | 1.8 g |
| Fiber | 1.3 g |
| Fats | |
| Saturated fat | 0.9 g |
| Minerals | |
| Sodium | 184 mg |
| Salt | 0.46 g |
| Other | |
| Added sugars | 0 g |
Ingredients
Tail of MSC cod fillet (FISH) 65% [wild Gadus morhua caught in the North-East Atlantic (FAO 27)] boneless quality*, WHEAT flour (GLUTEN), vegetable oils (rapeseed, sunflower) in varying proportions, water, yeast, salt, WHEAT GLUTEN. May contain traces of: egg, soy, milk, celery, molluscs.
Allergens
May contain: Celery, Eggs, Milk, Molluscs, Soy
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Breaded cod fillets, with 65% cod, wheat flour, vegetable oils and yeast in the crumb. They provide 193 kcal per 100 g, with 12 g protein, 8.1 g fat and low sugars (1.8 g per 100 g).
Good points
- Low saturated fat (0.9 g per 100 g)
- Low sugar (1.8 g per 100 g)
- High protein (12 g per 100 g, 24% of energy)
Allergens
Contains: gluten, fish. May contain: eggs, soy, milk, celery, molluscs.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL