Alaska Pollock Fillets MSC
Findus
- Barcode
- 3599741003311
- Quantity
- 448 g
- Serving
- 84g
Something off in this translation?
222 kcal
Energy / 100 g
12 g
Protein / 100 g
22 g
Carbs / 100 g
9.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 222 kcal / 933 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 22 g |
| Fat | 9.4 g |
| Sugars | 1.1 g |
| Fiber | 0.9 g |
| Alcohol | 0 g |
| Starch | 14.64 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 28.07 mg |
| Minerals | |
| Sodium | 276 mg |
| Salt | 0.69 g |
| Calcium | 23.84 mg |
| Iron | 0.69 mg |
| Potassium | 237 mg |
| Magnesium | 35.58 mg |
| Zinc | 0.62 mg |
| Phosphorus | 141 mg |
| Manganese | 0.34 mg |
| Copper | 0.05 mg |
| Selenium | 10.51 µg |
| Iodine | 55.88 µg |
| Vitamins | |
| Vitamin A | 7.73 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 25.73 IU |
| Vitamin E | 2.65 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 7.18 µg |
| Vitamin B12 | 1.33 µg |
| Niacin (B3) | 0.84 mg |
| Pantothenic acid (B5) | 0.21 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
alaskan hake 58%, breadcrumbs 20% (wheat flour 17%, water, spices, salt, yeast), rapeseed oil, water, wheat flour 4%, starch, salt, fish oil 0.29%,
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/89a439c2-3383-898b-b221-70a88d9e5a08" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Findus breaded Alaska pollock fish fingers, with 58% pollock in a wheat-flour crumb coating. Per 100 g it has 222 kcal, 9.4 g fat (0.8 g saturated), 12 g protein and 0.69 g salt.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (1.1 g per 100 g)
- High protein (12 g per 100 g, 21% of energy)
- High in vitamin B12 (1.3 µg per 100 g)
- Source of vitamin E (2.7 mg per 100 g)
Allergens
Contains: gluten, fish.
Processing: Processed (NOVA 3)
Per serving (84 g): 186 kcal · 7.9 g fat · 0.7 g saturated fat · 0.9 g sugars · 0.58 g salt · 10.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL