Tranches panées de Colin d'Alaska MSC
Findus
- Barcode
- 3599740007273
- Quantity
- 400 g
- Serving
- 100 g
Broken text in the original label data?
173 kcal
Energy / 100 g
13 g
Protein / 100 g
15 g
Carbs / 100 g
6.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 173 kcal / 724 kJ |
| Macronutrients | |
|---|---|
| Protein | 13 g |
| Carbohydrates | 15 g |
| Fat | 6.5 g |
| Sugars | 0.6 g |
| Fiber | 1 g |
| Alcohol | 0 g |
| Starch | 13 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 30.49 mg |
| Minerals | |
| Sodium | 296 mg |
| Salt | 0.74 g |
| Calcium | 21.4 mg |
| Iron | 0.68 mg |
| Potassium | 243 mg |
| Magnesium | 35.37 mg |
| Zinc | 0.58 mg |
| Phosphorus | 142 mg |
| Manganese | 0.35 mg |
| Copper | 0.06 mg |
| Selenium | 11.23 µg |
| Iodine | 57.19 µg |
| Vitamins | |
| Vitamin A | 8.39 IU |
| Vitamin C | 0.01 mg |
| Vitamin D | 28.01 IU |
| Vitamin E | 2.15 mg |
| Vitamin B1 (thiamin) | 0.09 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 6.68 µg |
| Vitamin B12 | 1.45 µg |
| Niacin (B3) | 0.84 mg |
| Pantothenic acid (B5) | 0.18 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Colin d'Alaska 63%, chapelure 13% (farine de blé, sel, huile de colza, épices, levure), eau, huile de colza, farine de blé, amidons (pomme de terre, blé), farine d'épeautre complet, gluten de blé, sel, poivre noir 0,04%, extrait de poivre noir.
Allergens
May contain: Milk, Mustard
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Breaded Alaska pollock fillets made with Alaska pollock (63%), breadcrumbs (13%), rapeseed oil, wheat flour and spelt flour. Per 100 g they have 173 kcal, 6.5 g of fat (0.5 g saturated), 15 g of carbohydrates (0.6 g sugars), 1 g of fibre, 13 g of protein and 0.74 g of salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.6 g per 100 g)
- High protein (13 g per 100 g, 30% of energy)
- High in vitamin B12 (1.5 µg per 100 g)
- Source of vitamin E (2.2 mg per 100 g)
Allergens
Contains: gluten, fish. May contain: milk, mustard.
Processing: Ultra-processed (NOVA 4)
Per serving (100 g): 173 kcal · 6.5 g fat · 0.5 g saturated fat · 0.6 g sugars · 0.74 g salt · 13 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL