Crunchy Multi-grain Crackers
JARDIN BIO ETIC, Jardin bio
- Barcode
- 3760020508371
- Quantity
- 150 g
- Serving
- 23 g (4 tartines / Per 4 crispbreads / Voor 4 crackers (= 23 g))
Something off in this translation?
378 kcal
Energy / 100 g
9.6 g
Protein / 100 g
79 g
Carbs / 100 g
1.6 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 378 kcal / 1603 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.6 g |
| Carbohydrates | 79 g |
| Fat | 1.6 g |
| Sugars | 0.6 g |
| Fiber | 4.7 g |
| Alcohol | 0 g |
| Starch | 67.68 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 200 mg |
| Salt | 0.5 g |
| Calcium | 14.01 mg |
| Iron | 1.35 mg |
| Potassium | 270 mg |
| Magnesium | 107 mg |
| Zinc | 1.48 mg |
| Phosphorus | 245 mg |
| Manganese | 1.62 mg |
| Copper | 0.26 mg |
| Selenium | 7.43 µg |
| Iodine | 11.22 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.2 mg |
| Vitamin D | 2.91 IU |
| Vitamin E | 0.57 mg |
| Vitamin B1 (thiamin) | 0.31 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.23 mg |
| Vitamin B9 (folate) | 37.25 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.99 mg |
| Pantothenic acid (B5) | 0.89 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
rice flour 50%, buckwheat flour 20%, millet flour 20%, corn flour 9%, sea salt,
Allergens
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Organic multigrain crisp toasts made from rice flour (50%), buckwheat flour (25.5%), maize flour (18%), teff flour (6%) and sea salt. They have 378 kcal, 1.6 g of fat, 0.6 g of sugars, 4.7 g of fibre and 9.6 g of protein per 100 g.
Good points
- Low fat (1.6 g per 100 g)
- Low saturated fat (0.5 g per 100 g)
- Low sugar (0.6 g per 100 g)
- Source of fibre (4.7 g per 100 g)
- Source of magnesium (107.4 mg per 100 g)
- Source of folate (37.3 µg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (23 g): 87 kcal · 0.4 g fat · 0.1 g saturated fat · 0.1 g sugars · 0.12 g salt · 2.2 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL