97 kcal

Energy / 100 g

15 g

Protein / 100 g

0.6 g

Carbs / 100 g

3.7 g

Fat / 100 g

Nutrition — per 100 g

Energy 97 kcal / 406 kJ
Macronutrients
Protein 15 g
Carbohydrates 0.6 g
Fat 3.7 g
Sugars 0 g
Fiber 0.5 g
Fats
Saturated fat 1 g
Minerals
Sodium 400 mg
Salt 0.8 g
Other
Added sugars 0 g

Ingredients

Witte makreelfilets 60% (_Vis_ - Scomber colias of Scomber japonicus), water, alcoholazijn, wortelen 3%, augurken 3%, wittewijnazijn, witte wijn 2% (druiven), uien 2%, rode paprika's 2%, zout, peterselie, natuurlijk kruidnagelaroma, conserveermiddel: kaliumdi_sulfiet_, verstevigingsmiddel: calciumchloride. Kan selderij en mosterd bevatten.

Allergens

Fish Sulphites

May contain: Celery, Mustard

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AI

AI analysis

Canned white mackerel fillets in a vinegar and white wine marinade with carrots, gherkins and onions, with 97 kcal, 3.7 g fat and 15 g protein per 100 g. They are sugar-free and low in saturated fat at 1 g per 100 g.

Good points

  • Low saturated fat (1 g per 100 g)
  • Sugar-free (0 g per 100 g)
  • High protein (15 g per 100 g, 61% of energy)

Watch out

  • Contains alcohol

Allergens

Contains: fish, sulphites. May contain: celery, mustard.

Vegan: nodeclared allergenVegetarian: nodeclared allergenGluten-free: not certifiedfrom ingredientsLactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL