Quinoa Bio
Carrefour
- Barcode
- 3560070826391
- Quantity
- 400 g
- Serving
- 400 g
Português
365 kcal
Energy / 100 g
15 g
Protein / 100 g
58 g
Carbs / 100 g
6.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 365 kcal / 1540 kJ |
| Macronutrients | |
|---|---|
| Protein | 15 g |
| Carbohydrates | 58 g |
| Fat | 6.8 g |
| Sugars | 4 g |
| Fiber | 7.6 g |
| Alcohol | 0 g |
| Starch | 52.2 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.8 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 47 mg |
| Iron | 4.57 mg |
| Potassium | 563 mg |
| Magnesium | 197 mg |
| Zinc | 3.1 mg |
| Phosphorus | 457 mg |
| Manganese | 2.03 mg |
| Copper | 0.59 mg |
| Selenium | 12.8 µg |
| Iodine | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin D | 0 IU |
| Vitamin E | 2.44 mg |
| Vitamin B1 (thiamin) | 0.36 mg |
| Vitamin B2 (riboflavin) | 0.32 mg |
| Vitamin B6 | 0.49 mg |
| Vitamin B9 (folate) | 184 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 1.52 mg |
| Pantothenic acid (B5) | 0.77 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
quinoa
Ingredients aren't available in Português for this product — showing the original.
Get this product via the API
curl "https://foodbase.dev/v1/foods/ebe60261-f44b-d911-0100-819732a2697c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic quinoa grain, providing 365 kcal, 58 g carbohydrates, 15 g protein, 7.6 g fibre and 6.8 g fat per 100 g. It contains 197 mg magnesium per 100 g.
Good points
- Low saturated fat (0.8 g per 100 g)
- Low sugar (4 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (7.6 g per 100 g)
- Source of protein (15 g per 100 g, 16% of energy)
- High in folate (184 µg per 100 g)
- High in magnesium (197 mg per 100 g)
- High in iron (4.6 mg per 100 g)
- High in zinc (3.1 mg per 100 g)
Watch out
- High in fat (27.2 g per serving)
Allergens
Not stated on the label data — check the package.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (400 g): 1,460 kcal · 27.2 g fat · 3.2 g saturated fat · 16 g sugars · 0.04 g salt · 60 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
More like this
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL