Nutri-Score A
Ma Salade de Lentilles à la Lyonnaise

Salade de Lentilles à la Lyonnaise

Pierre Martinet

Barcode
3281780063509
Quantity
300 g
Serving
100g
English

Something off in this translation?

122 kcal

Energy / 100 g

6.4 g

Protein / 100 g

12 g

Carbs / 100 g

4.2 g

Fat / 100 g

Nutrition — per 100 g

Energy 122 kcal / 511 kJ
Macronutrients
Protein 6.4 g
Carbohydrates 12 g
Fat 4.2 g
Sugars 1.2 g
Fiber 5.4 g
Alcohol 0 g
Starch 7.49 g
Polyols 0.18 g
Fats
Saturated fat 0.3 g
Cholesterol 0 mg
Minerals
Sodium 312 mg
Salt 0.78 g
Calcium 22.34 mg
Iron 1.07 mg
Potassium 178 mg
Magnesium 27.14 mg
Zinc 0.74 mg
Phosphorus 135 mg
Manganese 0.33 mg
Copper 0.18 mg
Selenium 4.08 µg
Vitamins
Vitamin A 0 IU
Vitamin C 1.58 mg
Vitamin D 0 IU
Vitamin E 0.96 mg
Vitamin B1 (thiamin) 0.13 mg
Vitamin B2 (riboflavin) 0.06 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 134 µg
Vitamin B12 0 µg
Niacin (B3) 0.78 mg
Pantothenic acid (B5) 0.48 mg
Other
Added sugars 0.05 g

Ingredients

Cooked lentils 73% (water, lentils, salt), water, onions 7,2%, rapeseed oil, spirit vinegar, lemon juice from concentrate, spices, mustard (water, mustard seeds, spirit vinegar, salt), salt, sugar, modified starch, thickener: xanthan gum. May contain traces of cereals containing gluten.

Allergens

Mustard

May contain: Gluten

FOR DEVELOPERS

Get this product via the API

curl "https://foodbase.dev/v1/foods/91831d19-a15f-71af-516e-28633dd74069" \
  -H "X-API-Key: YOUR_API_KEY"
Get a free API key Open the docs ↗
AI

AI analysis

A chilled lentil salad with onions in a rapeseed oil and mustard dressing; lentils make up 73%. It has 122 kcal per 100 g, with 5.4 g of fibre, 6.4 g of protein and 0.78 g of salt per 100 g.

Good points

  • Low saturated fat (0.3 g per 100 g)
  • Low sugar (1.2 g per 100 g)
  • High fibre (5.4 g per 100 g)
  • High protein (6.4 g per 100 g, 20% of energy)
  • High in folate (134.4 µg per 100 g)

Allergens

Contains: mustard. May contain: gluten.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: ?Lactose-free: not certifiedfrom ingredients

Processing: Ultra-processed (NOVA 4)

Per serving (100 g): 122 kcal · 4.2 g fat · 0.3 g saturated fat · 1.2 g sugars · 0.78 g salt · 6.4 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL