Chicken Tikka and Basmati Rice
Picard
- Barcode
- 3270160218653
- Quantity
- 350 g
- Serving
- 350 g
Something off in this translation?
146 kcal
Energy / 100 g
12 g
Protein / 100 g
15 g
Carbs / 100 g
4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 146 kcal / 611 kJ |
| Macronutrients | |
|---|---|
| Protein | 12 g |
| Carbohydrates | 15 g |
| Fat | 4 g |
| Sugars | 1 g |
| Fiber | 1.6 g |
| Alcohol | 0 g |
| Starch | 0.05 g |
| Polyols | 0.04 g |
| Fats | |
| Saturated fat | 1.4 g |
| Cholesterol | 26.98 mg |
| Minerals | |
| Sodium | 176 mg |
| Salt | 0.44 g |
| Calcium | 9.3 mg |
| Iron | 0.17 mg |
| Potassium | 211 mg |
| Magnesium | 14.5 mg |
| Zinc | 0.27 mg |
| Phosphorus | 89.12 mg |
| Manganese | 0.03 mg |
| Copper | 0.02 mg |
| Selenium | 3.5 µg |
| Iodine | 4.15 µg |
| Vitamins | |
| Vitamin A | 29.96 IU |
| Vitamin C | 1.32 mg |
| Vitamin D | 1.81 IU |
| Vitamin E | 0.37 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.03 mg |
| Vitamin B6 | 0.1 mg |
| Vitamin B9 (folate) | 11.41 µg |
| Vitamin B12 | 0.06 µg |
| Niacin (B3) | 3.44 mg |
| Pantothenic acid (B5) | 0.54 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Cooked basmati rice 32.7% (water, basmati rice), chicken fillet 28.4% (origin: France*), water, onion, tomato purée 4.5%, plain yoghurt (whole _MILK_, skimmed _MILK_ powder, lactic ferment), liquid cream (_MILK_ cream, stabiliser: carrageenans), garlic, tomato concentrate, tomato 1.2%, _CASHEW NUTS_ 0.9%, sunflower oil, powdered spices 0.5% (cumin, coriander, five spices, paprika, cinnamon, turmeric, clove), coriander leaf, butter (_MILK_), salt, ginger, cardamom seed, corn starch.
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/a93d93f2-c0a5-2e75-258f-57ecdfefcbaa" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Ready meal of chicken tikka in a creamy tomato sauce with basmati rice, with 146 kcal, 12 g protein and 4 g fat per 100 g.
Good points
- Low saturated fat (1.4 g per 100 g)
- Low sugar (1 g per 100 g)
- High protein (12 g per 100 g, 32% of energy)
Allergens
Contains: milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (350 g): 511 kcal · 14 g fat · 4.9 g saturated fat · 3.5 g sugars · 1.5 g salt · 42 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL