223 kcal

Energy / 100 g

22 g

Protein / 100 g

0 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 223 kcal / 929 kJ
Macronutrients
Protein 22 g
Carbohydrates 0 g
Fat 15 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 3.3 g
Monounsaturated fat 7.4 g
Polyunsaturated fat 2.9 g
Cholesterol 57.1 mg
Minerals
Sodium 400 mg
Salt 1 g
Calcium 43.13 mg
Iron 1.25 mg
Potassium 425 mg
Magnesium 26.41 mg
Zinc 1.1 mg
Phosphorus 208 mg
Manganese 0.25 mg
Copper 0.31 mg
Selenium 39.74 µg
Iodine 230 µg
Vitamins
Vitamin A 67.48 IU
Vitamin C 1.81 mg
Vitamin D 406 IU
Vitamin E 3.47 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.34 mg
Vitamin B9 (folate) 2.3 µg
Vitamin B12 6.22 µg
Niacin (B3) 5.47 mg
Pantothenic acid (B5) 0.59 mg
Other
Added sugars 0 g

Ingredients

_sardines_, huile d'olive vierge extra, mélange 5 baies (poivres noir, blanc et vert, baies roses et graines de coriandre en proportions variables) 1,7%, sel.

Allergens

Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL