Nutri-Score C

Hand-prepared mackerel fillets

Capitaine cook

NOVA 4 Eco-Score D Mackerels Mackerel fillets Tinned mackerels

Barcode: 3250393003851
Quantity: 169g

English

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235 kcal

Energy / 100 g

13 g

Protein / 100 g

2.9 g

Carbs / 100 g

19 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	235 kcal / 973 kJ
Protein	13 g
Carbohydrates	2.9 g
Fat	19 g
Sugars	1.5 g
Fiber	0 g
Alcohol	0.27 g
Starch	0.46 g
Polyols	0 g
Fats
Saturated fat	3.8 g
Cholesterol	27.83 mg
Minerals
Sodium	400 mg
Salt	1 g
Calcium	15.68 mg
Iron	0.52 mg
Potassium	211 mg
Magnesium	22.56 mg
Zinc	0.43 mg
Phosphorus	124 mg
Manganese	0.11 mg
Copper	0.07 mg
Selenium	1.37 µg
Iodine	1.04 µg
Vitamins
Vitamin A	0 IU
Vitamin C	0.16 mg
Vitamin D	0.24 IU
Vitamin E	3.23 mg
Vitamin B1 (thiamin)	0.01 mg
Vitamin B2 (riboflavin)	0.01 mg
Vitamin B6	0.31 mg
Vitamin B9 (folate)	0.98 µg
Vitamin B12	0 µg
Niacin (B3)	0.07 mg
Pantothenic acid (B5)	0.03 mg
Other
Added sugars	0.56 g

Ingredients

Filets de maquereaux* (Scomber scombrus) 56%, eau, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel) 13%, huile de tournesol, vinaigre CAPITAINE COOK CAPITA d'alcool, vinaigre de vin blanc, sucre, vin blanc, amidon de manioc, épices, épaisssants COOK CAPITAINE COOK gomme de guar et gomme de xanthane, sel, arôme naturel. *poissons. Zone de pêche du poisson: Atlantique nord-est.

Allergens

Fish Mustard

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