HERTA LE BON PARIS Jambon Fumé sans nitrite x4 - 140g
HERTA, Le Bon Paris
- Barcode
- 3154230810049
- Quantity
- 140 g
- Serving
- 35 g (1 tranche.)
Broken text in the original label data?
109 kcal
Energy / 100 g
21 g
Protein / 100 g
0.9 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 461 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0.9 g |
| Fat | 2.4 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 77.34 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 10.11 mg |
| Iron | 0.87 mg |
| Potassium | 375 mg |
| Magnesium | 28.32 mg |
| Zinc | 2.36 mg |
| Phosphorus | 222 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.67 µg |
| Vitamins | |
| Vitamin A | 15.09 IU |
| Vitamin C | 0.27 mg |
| Vitamin D | 20.23 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.8 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 7.09 µg |
| Vitamin B12 | 0.59 µg |
| Niacin (B3) | 6.63 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Jambon frais de porc, Sel, Arômes naturels (présence naturelle de polyphénols), Bouillon (eau, gras et couenne de porc, os de porc, sel, extraits de carotte et d'oignon, épices et plantes aromatiques), Sucre, Chlorure de potassium, Antioxydant: Acide ascorbique, Vinaigre en poudre.
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Smoked pork ham without nitrite from Herta Le Bon Paris, sold in slices. It has 109 kcal, 21 g protein, 2.4 g fat and 1.7 g salt per 100 g.
Good points
- Low fat (2.4 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 76% of energy)
- Source of zinc (2.4 mg per 100 g)
- Source of vitamin B12 (0.59 µg per 100 g)
- Source of potassium (375.1 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 38 kcal · 0.8 g fat · 0.4 g saturated fat · 0.6 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL