Herta Le Bon Paris ham nitrite-free x2 70g
HERTA, Le Bon Paris
- Barcode
- 3154230809838
- Quantity
- 70 g
- Serving
- 35 g (1 tranche.)
Something off in this translation?
102 kcal
Energy / 100 g
21 g
Protein / 100 g
0 g
Carbs / 100 g
2 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 102 kcal / 431 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0 g |
| Fat | 2 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0 g |
| Cholesterol | 77.34 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 10.11 mg |
| Iron | 0.87 mg |
| Potassium | 375 mg |
| Magnesium | 28.32 mg |
| Zinc | 2.36 mg |
| Phosphorus | 222 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.67 µg |
| Vitamins | |
| Vitamin A | 15.09 IU |
| Vitamin C | 0.27 mg |
| Vitamin D | 20.23 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.8 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 7.09 µg |
| Vitamin B12 | 0.59 µg |
| Niacin (B3) | 6.63 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Fresh pork ham, Salt, Natural flavourings (natural presence of polyphenols), Broth (water, pork fat and rind, pork bones, salt, carrot and onion extracts, spices and aromatic plants), Sugar, Potassium chloride, Antioxidant: Ascorbic acid, Vinegar powder.
Get this product via the API
curl "https://foodbase.dev/v1/foods/b406f878-bd84-2bc6-2fae-9c2009365422" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A cooked ham with no added nitrite, made from fresh pork ham, salt, pork broth and sugar. It provides 102 kcal per 100 g, with 21 g protein, 2 g fat and high salt (1.7 g per 100 g).
Good points
- Low fat (2 g per 100 g)
- Saturated fat-free (0 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 82% of energy)
- Source of zinc (2.4 mg per 100 g)
- Source of vitamin B12 (0.59 µg per 100 g)
- Source of potassium (375.1 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 36 kcal · 0.7 g fat · 0.6 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL