Braised Ham Le Bon Paris
HERTA,Le Bon Paris
- Barcode
- 3154230809302
- Quantity
- x4 (170g)
- Serving
- 42.5 g (1 tranche (42,5 g))
Something off in this translation?
105 kcal
Energy / 100 g
21 g
Protein / 100 g
0 g
Carbs / 100 g
2.3 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 105 kcal / 442 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0 g |
| Fat | 2.3 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1.3 g |
| Cholesterol | 74.49 mg |
| Minerals | |
| Sodium | 720 mg |
| Salt | 1.8 g |
| Calcium | 9.8 mg |
| Iron | 0.83 mg |
| Potassium | 361 mg |
| Magnesium | 27.26 mg |
| Zinc | 2.27 mg |
| Phosphorus | 214 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.14 µg |
| Iodine | 22.17 µg |
| Vitamins | |
| Vitamin A | 14.53 IU |
| Vitamin C | 0.26 mg |
| Vitamin D | 19.48 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.77 mg |
| Vitamin B2 (riboflavin) | 0.15 mg |
| Vitamin B6 | 0.34 mg |
| Vitamin B9 (folate) | 6.83 µg |
| Vitamin B12 | 0.56 µg |
| Niacin (B3) | 6.39 mg |
| Pantothenic acid (B5) | 0.64 mg |
| Other | |
| Added sugars | 0.9 g |
Ingredients
fresh pork ham, salt, dextrose, broth (water, salt, pork rind, onion, carrot, pork meat and bones, spices and aromatic plants, garlic), antioxidant: sodium isoascorbate, preservative: sodium nitrite,
Get this product via the API
curl "https://foodbase.dev/v1/foods/00e22407-35b9-39a5-d7f8-a9f1fb113ff4" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Jambon à l'étouffée LE BON PARIS by Herta is a cooked pork ham made from fresh pork ham with a pork broth, cured with sodium nitrite. It has 104.7 kcal, 21 g protein and 2.3 g fat per 100 g, with 1.8 g salt.
Good points
- Low fat (2.3 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 80% of energy)
- Source of zinc (2.3 mg per 100 g)
- Source of vitamin B12 (0.56 µg per 100 g)
- Source of potassium (361.3 mg per 100 g)
Watch out
- High in salt (1.8 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (42.5 g): 44 kcal · 1 g fat · 0.6 g saturated fat · 0.77 g salt · 8.9 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL