HERTA LE BON PARIS Smoked Ham without Nitrite 4x - 140g
HERTA, Le Bon Paris
- Barcode
- 3154230810049
- Quantity
- 140 g
- Serving
- 35 g (1 tranche.)
Something off in this translation?
109 kcal
Energy / 100 g
21 g
Protein / 100 g
0.9 g
Carbs / 100 g
2.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 109 kcal / 461 kJ |
| Macronutrients | |
|---|---|
| Protein | 21 g |
| Carbohydrates | 0.9 g |
| Fat | 2.4 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 1 g |
| Cholesterol | 77.34 mg |
| Minerals | |
| Sodium | 680 mg |
| Salt | 1.7 g |
| Calcium | 10.11 mg |
| Iron | 0.87 mg |
| Potassium | 375 mg |
| Magnesium | 28.32 mg |
| Zinc | 2.36 mg |
| Phosphorus | 222 mg |
| Manganese | 0.01 mg |
| Copper | 0.07 mg |
| Selenium | 15.67 µg |
| Vitamins | |
| Vitamin A | 15.09 IU |
| Vitamin C | 0.27 mg |
| Vitamin D | 20.23 IU |
| Vitamin E | 0.12 mg |
| Vitamin B1 (thiamin) | 0.8 mg |
| Vitamin B2 (riboflavin) | 0.16 mg |
| Vitamin B6 | 0.36 mg |
| Vitamin B9 (folate) | 7.09 µg |
| Vitamin B12 | 0.59 µg |
| Niacin (B3) | 6.63 mg |
| Pantothenic acid (B5) | 0.66 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
fresh pork ham, salt, natural flavor (natural occurrence of polyphenols), broth (water, salt, pork rind and bones, onion, carrot, spices and aromatic plants, garlic), sugar, antioxidant: ascorbic acid, made in france with rigorously selected pork of eu origin, packaged in a protective atmosphere,
Get this product via the API
curl "https://foodbase.dev/v1/foods/0ce24b44-4e0d-3d6a-04a5-eb5c0a1d2939" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Smoked pork ham without nitrite from Herta Le Bon Paris, sold in slices. It has 109 kcal, 21 g protein, 2.4 g fat and 1.7 g salt per 100 g.
Good points
- Low fat (2.4 g per 100 g)
- Low saturated fat (1 g per 100 g)
- Sugar-free (0 g per 100 g)
- High protein (21 g per 100 g, 76% of energy)
- Source of zinc (2.4 mg per 100 g)
- Source of vitamin B12 (0.59 µg per 100 g)
- Source of potassium (375.1 mg per 100 g)
Watch out
- High in salt (1.7 g per 100 g)
Allergens
Not stated on the label data — check the package.
Processing: Ultra-processed (NOVA 4)
Per serving (35 g): 38 kcal · 0.8 g fat · 0.4 g saturated fat · 0.6 g salt · 7.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL