Nutri-Score D

P'tits Filets de Maquereaux - Recette à la Méditerranéenne

Little Mackerel Filets Mediterranean Recipe

Petit Navire

NOVA 3 Eco-Score D Mackerels Mackerel fillets Tinned mackerels

Barcode: 3019089042983
Quantity: 90g

English

Original (fr) 🇧🇬 Български 🇩🇪 Deutsch 🇬🇧 English 🇪🇸 Español 🇫🇷 Français 🇮🇹 Italiano

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314 kcal

Energy / 100 g

17 g

Protein / 100 g

0.5 g

Carbs / 100 g

27 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	314 kcal / 1297 kJ
Protein	17 g
Carbohydrates	0.5 g
Fat	27 g
Sugars	0.2 g
Fiber	0.64 g
Alcohol	0 g
Starch	0.02 g
Polyols	0 g
Fats
Saturated fat	5.6 g
Cholesterol	38.83 mg
Minerals
Sodium	360 mg
Salt	0.9 g
Calcium	12.85 mg
Iron	0.84 mg
Potassium	282 mg
Magnesium	25.34 mg
Zinc	0.51 mg
Phosphorus	152 mg
Manganese	9905 mg
Copper	0.1 mg
Selenium	2.7 µg
Vitamins
Vitamin A	0 IU
Vitamin C	1.61 mg
Vitamin D	0.82 IU
Vitamin E	3.56 mg
Vitamin B1 (thiamin)	0.01 mg
Vitamin B2 (riboflavin)	3858 mg
Vitamin B6	0.43 mg
Vitamin B12	0 µg
Niacin (B3)	2011 mg
Pantothenic acid (B5)	0.01 mg
Other
Added sugars	0 g

Ingredients

Filets de maquereaux (78%), huile d'olive vierge extra (10%), olives vertes (4,4%), olives noires (4,4%), ail (1,4%), sel, piment (0,3%), thym (0,08%).

Allergens

Fish

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AI analysis

A plain-language summary with good points and watch-outs from the nutrition data, allergens, diet compatibility with its source, and processing level.