Mozzarella
Milbona
- Barcode
- 20002268
- Quantity
- 125 g (200 g ℮)
- Serving
- 125 g
English
245 kcal
Energy / 100 g
18 g
Protein / 100 g
1.5 g
Carbs / 100 g
19 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 245 kcal / 1035 kJ |
| Macronutrients | |
|---|---|
| Protein | 18 g |
| Carbohydrates | 1.5 g |
| Fat | 19 g |
| Sugars | 1.5 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 13 g |
| Cholesterol | 2.48 mg |
| Minerals | |
| Sodium | 197 mg |
| Salt | 0.49 g |
| Calcium | 122 mg |
| Iron | 0.03 mg |
| Potassium | 156 mg |
| Magnesium | 11.49 mg |
| Zinc | 0.42 mg |
| Phosphorus | 98.05 mg |
| Manganese | 0.01 mg |
| Copper | 0.01 mg |
| Selenium | 1.65 µg |
| Iodine | 28.64 µg |
| Vitamins | |
| Vitamin A | 5.87 IU |
| Vitamin C | 1.29 mg |
| Vitamin D | 2.97 IU |
| Vitamin E | 0.01 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Vitamin B9 (folate) | 4.85 µg |
| Vitamin B12 | 0.49 µg |
| Niacin (B3) | 0.09 mg |
| Pantothenic acid (B5) | 0.36 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
cheese (milk), water, salt, citric acid
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/1e80ab22-b43b-94f9-1562-4b7fe32d8bb2" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Mozzarella cheese made from pasteurised milk, salt and microbial rennet, at 245 kcal per 100 g. It has 19 g fat of which 13 g saturated, 1.5 g carbohydrates, all sugars, 18 g protein and 0.49 g salt per 100 g.
Good points
- Low sugar (1.5 g per 100 g)
- High protein (18 g per 100 g, 29% of energy)
- Source of vitamin B12 (0.49 µg per 100 g)
- Source of calcium (121.8 mg per 100 g)
Watch out
- High in fat (19 g per 100 g)
- High in saturated fat (13 g per 100 g)
Allergens
Contains: milk.
Processing: Processed (NOVA 3)
Per serving (125 g): 306 kcal · 23.8 g fat · 16.3 g saturated fat · 1.9 g sugars · 0.61 g salt · 22.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL