Nutri-Score A

Wholemeal with Rye

M & S

NOVA 4 Eco-Score B Breads Sliced breads Wholemeal breads

Barcode: 00828079
Quantity: 400g
Serving: 2 slices

English

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238 kcal

Energy / 100 g

10.5 g

Protein / 100 g

37.2 g

Carbs / 100 g

3.5 g

Fat / 100 g

Nutrition — per 100 g

Macronutrients
Energy	238 kcal / 1003 kJ
Protein	10.5 g
Carbohydrates	37.2 g
Fat	3.5 g
Sugars	3.4 g
Fiber	7.8 g
Alcohol	0 g
Starch	40.69 g
Polyols	0 g
Fats
Saturated fat	1.1 g
Cholesterol	0.02 mg
Minerals
Sodium	332 mg
Salt	0.83 g
Calcium	28.06 mg
Iron	1.81 mg
Potassium	300 mg
Magnesium	60.39 mg
Zinc	1.83 mg
Phosphorus	221 mg
Manganese	1.58 mg
Copper	0.22 mg
Selenium	7.21 µg
Iodine	10.52 µg
Vitamins
Vitamin A	2.07 IU
Vitamin C	0.18 mg
Vitamin D	3.68 IU
Vitamin E	0.56 mg
Vitamin B1 (thiamin)	0.86 mg
Vitamin B2 (riboflavin)	6280 mg
Vitamin B6	0.14 mg
Vitamin B9 (folate)	58.2 µg
Vitamin B12	0.02 µg
Niacin (B3)	1.13 mg
Pantothenic acid (B5)	0.62 mg
Other
Added sugars	0.09 g

Ingredients

Wholemeal Wheatflour (contains Gluten), Water, Cut Malted Wheat (contains Gluten) · Yeast (Yeast, Vitamin D Yeast), Rye Bran (contains Gluten) (3%), Dried Wheat Gluten, Malted Barley Flour (contains Gluten), Dried Fermented Wheatflour (contains Gluten)· Salt, Brown Sugar, Soya Flour, Palm Oil, Fractionated Palm Oil, Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Emulsifier: E471, E472e; Caramelised Sugar Syrup · Flour Treatment Agent: Ascorbic Acid, Palm Fat.

Allergens

Gluten Soy

May contain: Milk

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AI analysis

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