Les Pains Complets Seigle aux Graines de Tournesol
Céréal BIO
- Barcode
- 3175681085688
- Quantity
- 500 g
- Serving
- 71,43g
Something off in this translation?
214 kcal
Energy / 100 g
5.7 g
Protein / 100 g
34 g
Carbs / 100 g
3.7 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 214 kcal / 900 kJ |
| Macronutrients | |
|---|---|
| Protein | 5.7 g |
| Carbohydrates | 34 g |
| Fat | 3.7 g |
| Sugars | 2.7 g |
| Fiber | 11 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.5 g |
| Cholesterol | 1.93 mg |
| Minerals | |
| Sodium | 440 mg |
| Salt | 1.1 g |
| Calcium | 29.7 mg |
| Iron | 0 mg |
| Potassium | 448 mg |
| Magnesium | 0 mg |
| Zinc | 0 mg |
| Phosphorus | 0 mg |
| Manganese | 0 mg |
| Copper | 0 mg |
| Selenium | 0 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B1 (thiamin) | 0.16 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.32 mg |
| Vitamin B9 (folate) | 16.53 µg |
| Niacin (B3) | 0.34 mg |
| Pantothenic acid (B5) | 6977 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
Wholegrain _rye_ flour* 57%, water, sunflower seeds* 5%, sea salt, yeast. * Ingredients from organic farming
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/4905ea7c-1961-1b13-b9cd-5e56e702e66c" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Organic wholemeal rye bread with 57% wholemeal rye flour and 5% sunflower seeds. Per 100 g: 214 kcal, 34 g of carbohydrates, 11 g of fibre, 5.7 g of protein and 1.1 g of salt.
Good points
- Low saturated fat (0.5 g per 100 g)
- Low sugar (2.7 g per 100 g)
- High fibre (11 g per 100 g)
- Source of potassium (447.8 mg per 100 g)
Allergens
Contains: gluten.
Processing: Processed (NOVA 3)
Per serving (71.4 g): 153 kcal · 2.6 g fat · 0.4 g saturated fat · 1.9 g sugars · 0.79 g salt · 4.1 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL