Nutri-Score A
Super Firm Tofu

118 kcal

Energy / 100 g

11.9 g

Protein / 100 g

1.8 g

Carbs / 100 g

6.8 g

Fat / 100 g

Nutrition — per 100 g

Energy 118 kcal / 493 kJ
Macronutrients
Protein 11.9 g
Carbohydrates 1.8 g
Fat 6.8 g
Sugars 0.5 g
Fiber 1.1 g
Fats
Saturated fat 1.1 g
Monounsaturated fat 1.5 g
Polyunsaturated fat 4.2 g
Omega-6 3.6 g
Minerals
Sodium 12 mg
Salt 0.03 g
Calcium 150 mg
Iron 2 mg
Potassium 150 mg
Magnesium 40 mg
Zinc 1.3 mg
Phosphorus 110 mg
Manganese 0.4 mg
Copper 0.1 mg
Selenium 5 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 0.17 mg
Vitamin B1 (thiamin) 0.05 mg
Vitamin B2 (riboflavin) 0.1 mg
Vitamin B6 0.05 mg
Vitamin B9 (folate) 15 µg
Vitamin B12 0 µg
Pantothenic acid (B5) 0.1 mg
Other
Added sugars 0 g

Ingredients

Water, Organic _Soya_ Beans (34%), Firming Agent (Nigari (Magnesium Chloride)).

Allergens

Soy
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL