Pan integral
Hacendado
- Barcode
- 8480000838865
- Quantity
- 820g
- Serving
- 32 g
Broken text in the original label data?
247 kcal
Energy / 100 g
8.7 g
Protein / 100 g
41 g
Carbs / 100 g
3.8 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 247 kcal / 1046 kJ |
| Macronutrients | |
|---|---|
| Protein | 8.7 g |
| Carbohydrates | 41 g |
| Fat | 3.8 g |
| Sugars | 2.5 g |
| Fiber | 7.5 g |
| Alcohol | 0 g |
| Starch | 32.59 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.7 g |
| Monounsaturated fat | 1.25 g |
| Polyunsaturated fat | 1.56 g |
| Cholesterol | 0.04 mg |
| Minerals | |
| Sodium | 466 mg |
| Salt | 1.2 g |
| Calcium | 31.66 mg |
| Iron | 1.7 mg |
| Potassium | 351 mg |
| Magnesium | 57.96 mg |
| Zinc | 2.03 mg |
| Phosphorus | 249 mg |
| Manganese | 1.31 mg |
| Copper | 0.21 mg |
| Selenium | 7.22 µg |
| Iodine | 18.26 µg |
| Vitamins | |
| Vitamin A | 4.06 IU |
| Vitamin C | 0.16 mg |
| Vitamin D | 3.69 IU |
| Vitamin E | 3.77 mg |
| Vitamin B1 (thiamin) | 1.49 mg |
| Vitamin B2 (riboflavin) | 0.12 mg |
| Vitamin B6 | 0.16 mg |
| Vitamin B9 (folate) | 94.67 µg |
| Vitamin B12 | 0.04 µg |
| Niacin (B3) | 2.17 mg |
| Pantothenic acid (B5) | 0.85 mg |
| Other | |
| Added sugars | 7.81 g |
Ingredients
Harina integral de trigo (gluten) (57%), agua, levadura, aceite de girasol, gluten de trigo, sal, fibra de avena (gluten), espesante: goma guar, conservadores: E-200 y E-282, harina integral de cebada malteada tostada (gluten) (0,2%), emulgentes: E-471 y E-481, agente de tratamiento de la harina: ácido ascórbico y aroma.
Allergens
May contain: Puede contener trazas de semillas de sesamo y soja
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Hacendado wholemeal sliced bread (820 g), made with 57% wholemeal wheat flour, water, yeast, sunflower oil, wheat gluten, salt and oat fibre, with preservatives and emulsifiers. Per 100 g it has 246.88 kcal, 3.8 g fat, 2.5 g sugars, 7.5 g fibre, 8.7 g protein and 1.2 g salt.
Good points
- Low saturated fat (0.7 g per 100 g)
- Low sugar (2.5 g per 100 g)
- High fibre (7.5 g per 100 g)
- Source of protein (8.7 g per 100 g, 14% of energy)
- High in folate (94.7 µg per 100 g)
- High in vitamin E (3.8 mg per 100 g)
- Source of zinc (2 mg per 100 g)
- Source of potassium (350.6 mg per 100 g)
Allergens
Contains: gluten.
Processing: Ultra-processed (NOVA 4)
Per serving (32 g): 79 kcal · 1.2 g fat · 0.2 g saturated fat · 0.8 g sugars · 0.38 g salt · 2.8 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL