Rye and cereal sandwich bread
Marque Repère, Epi d'Or
- Barcode
- 3564700883563
- Quantity
- 800 g
- Serving
- 47 g
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255 kcal
Energy / 100 g
9.4 g
Protein / 100 g
45 g
Carbs / 100 g
3.1 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 255 kcal / 1078 kJ |
| Macronutrients | |
|---|---|
| Protein | 9.4 g |
| Carbohydrates | 45 g |
| Fat | 3.1 g |
| Sugars | 4 g |
| Fiber | 4.8 g |
| Alcohol | 0 g |
| Starch | 28.15 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.6 g |
| Cholesterol | 0.02 mg |
| Minerals | |
| Sodium | 480 mg |
| Salt | 1.2 g |
| Calcium | 29.57 mg |
| Iron | 1.87 mg |
| Potassium | 303 mg |
| Magnesium | 62.52 mg |
| Zinc | 1.92 mg |
| Phosphorus | 220 mg |
| Manganese | 1.71 mg |
| Copper | 0.23 mg |
| Selenium | 5.78 µg |
| Iodine | 23.82 µg |
| Vitamins | |
| Vitamin A | 1.89 IU |
| Vitamin C | 0.15 mg |
| Vitamin D | 2.67 IU |
| Vitamin E | 1.11 mg |
| Vitamin B1 (thiamin) | 0.76 mg |
| Vitamin B2 (riboflavin) | 0.06 mg |
| Vitamin B6 | 0.15 mg |
| Vitamin B9 (folate) | 50.66 µg |
| Vitamin B12 | 0.02 µg |
| Niacin (B3) | 1.05 mg |
| Pantothenic acid (B5) | 0.51 mg |
| Other | |
| Added sugars | 2.4 g |
Ingredients
Wheat flour 46 %; water; wholemeal rye flour 10 %; yeast; soya oil; sugar; salt; malted barley flour 0.8 %; wheat gluten 0.6 %; flavouring (contains alcohol); sunflower seeds 0.3 %; % rolled oats 0.3 %; brown linseeds 0.2 %; millet 0.2 %; sesame seeds 0.3 %; preservatives: E282, E200; pumpkin seeds 0.09 %; golden linseed 0.09 %; brown linseed 0.09 %; toasted rye flour 0.08 %; flour treatment agent: ascorbic acid. May contain traces of tree nuts, milk, eggs and soya.
Allergens
May contain: Eggs, Milk, Tree nuts, Soy
Get this product via the API
curl "https://foodbase.dev/v1/foods/bcbe39d6-37c8-3721-23c7-54a23eb3bf4d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
A sliced rye and cereal bread made with wheat flour (46%), wholemeal rye flour (10%) and mixed seeds. It has 255 kcal per 100 g, with 4.8 g of fibre, 9.4 g of protein and 1.2 g of salt per 100 g.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (4 g per 100 g)
- Source of fibre (4.8 g per 100 g)
- Source of protein (9.4 g per 100 g, 14% of energy)
- Source of folate (50.7 µg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of magnesium (62.5 mg per 100 g)
- Source of potassium (303.3 mg per 100 g)
Watch out
- Contains alcohol
Allergens
Contains: gluten, soy, sesame. May contain: eggs, milk, nuts.
Processing: Ultra-processed (NOVA 4)
Per serving (47 g): 120 kcal · 1.5 g fat · 0.3 g saturated fat · 1.9 g sugars · 0.56 g salt · 4.4 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL