448 kcal

Energy / 100 g

11.8 g

Protein / 100 g

65 g

Carbs / 100 g

15 g

Fat / 100 g

Nutrition — per 100 g

Energy 448 kcal / 1885 kJ
Macronutrients
Protein 11.8 g
Carbohydrates 65 g
Fat 15 g
Sugars 2.6 g
Fiber 3.7 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 2.3 g
Cholesterol 0.01 mg
Minerals
Sodium 720 mg
Salt 1.8 g
Calcium 58.55 mg
Iron 0 mg
Potassium 292 mg
Magnesium 0 mg
Zinc 0 mg
Phosphorus 0 mg
Manganese 0 mg
Copper 0 mg
Selenium 0 µg
Iodine 26.4 µg
Vitamins
Vitamin A 0 IU
Vitamin C 0 mg
Vitamin D 4.98 IU
Vitamin E 0 mg
Vitamin B1 (thiamin) 0.53 mg
Vitamin B2 (riboflavin) 0.04 mg
Vitamin B6 0.14 mg
Vitamin B9 (folate) 42.11 µg
Vitamin B12 0.01 µg
Niacin (B3) 0.66 mg
Pantothenic acid (B5) 0.53 mg
Other
Added sugars 0 g

Ingredients

Farinha de TRIGO (GLÚTEN), azeite, SÉSAMO (5%), sal e levedura. Pode conter vestígios de AMENDOIM, SOJA, MOSTARDA e DERIVADOS DO LEITE...

Allergens

Gluten Sesame

May contain: Tree nuts

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AI

AI analysis

Hacendado Regañá, a wheat cracker (250 g) made with wheat flour, 10% extra virgin olive oil, sesame seeds, salt and yeast. Per 100 g it has 448 kcal, 15 g fat of which 2.3 g saturated, 2.6 g sugars, 3.7 g fibre, 11.8 g protein and 1.8 g salt.

Good points

  • Low sugar (2.6 g per 100 g)
  • Source of fibre (3.7 g per 100 g)
  • Source of folate (42.1 µg per 100 g)

Watch out

  • High in salt (1.8 g per 100 g)

Allergens

Contains: gluten, sesame. May contain: nuts.

Vegan: yeslabel claimVegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

Per serving (35 g): 157 kcal · 5.3 g fat · 0.8 g saturated fat · 0.9 g sugars · 0.63 g salt · 4.1 g protein

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL