219 kcal

Energy / 100 g

20 g

Protein / 100 g

0 g

Carbs / 100 g

15.4 g

Fat / 100 g

Nutrition — per 100 g

Energy 219 kcal / 910 kJ
Macronutrients
Protein 20 g
Carbohydrates 0 g
Fat 15.4 g
Sugars 0 g
Fiber 0 g
Alcohol 0 g
Starch 0 g
Polyols 0 g
Fats
Saturated fat 5.1 g
Cholesterol 58.11 mg
Minerals
Sodium 280 mg
Salt 0.7 g
Calcium 42.42 mg
Iron 1.24 mg
Potassium 430 mg
Magnesium 26.53 mg
Zinc 1.11 mg
Phosphorus 211 mg
Manganese 0.25 mg
Copper 0.3 mg
Selenium 41.49 µg
Vitamins
Vitamin A 68.67 IU
Vitamin C 1.84 mg
Vitamin D 414 IU
Vitamin E 6 mg
Vitamin B1 (thiamin) 0.03 mg
Vitamin B2 (riboflavin) 0.17 mg
Vitamin B6 0.35 mg
Vitamin B9 (folate) 2.34 µg
Vitamin B12 6.33 µg
Niacin (B3) 5.57 mg
Pantothenic acid (B5) 0.6 mg
Other
Added sugars 0 g

Ingredients

sardines (sardina pilchardus), huile d'olive vierge extra biologique 26%, sel

Allergens

Fish
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL