Harissa du Cap-Bon

Harissa du Cap-Bon

Le phare du Cap-Bon

Barcode
6194049100105
Quantity
140g
English

Broken text in the original label data?

72 kcal

Energy / 100 g

2.9 g

Protein / 100 g

11 g

Carbs / 100 g

1 g

Fat / 100 g

Nutrition — per 100 g

Energy 72 kcal / 302 kJ
Macronutrients
Protein 2.9 g
Carbohydrates 11 g
Fat 1 g
Sugars 6.9 g
Fiber 2.5 g
Alcohol 0 g
Fats
Saturated fat 0.5 g
Minerals
Sodium 680 mg
Salt 1.7 g
Potassium 615 mg
Other
Added sugars 0 g

Ingredients

red hot pepper (87%), garlic, coriander, salt, caraway, acid: citric acid (e330)

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AI

AI analysis

Harissa chili paste from Cap Bon (140 g) made with 87% red hot pepper, garlic, coriander and caraway, with 72 kcal per 100 g, 1 g fat, 6.9 g sugars, 2.5 g fibre and 1.7 g salt.

Good points

  • Low fat (1 g per 100 g)
  • Low saturated fat (0.5 g per 100 g)
  • High fibre (2.5 g per 100 g)
  • Source of protein (2.9 g per 100 g, 16% of energy)
  • High in potassium (615 mg per 100 g)

Watch out

  • High in salt (1.7 g per 100 g)

Allergens

Not stated on the label data — check the package.

Vegan: yesfrom ingredientsVegetarian: yesfrom ingredientsGluten-free: yeslabel claimLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL