Ebly The Original
Ebly
- Barcode
- 3487400004451
- Quantity
- 500 g (4 x 125 g)
Something off in this translation?
135 kcal
Energy / 100 g
4.7 g
Protein / 100 g
27 g
Carbs / 100 g
0.5 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 135 kcal / 571 kJ |
| Macronutrients | |
|---|---|
| Protein | 4.7 g |
| Carbohydrates | 27 g |
| Fat | 0.5 g |
| Sugars | 0.5 g |
| Fiber | 2.2 g |
| Alcohol | 0 g |
| Starch | 59.3 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 0.1 g |
| Cholesterol | 0 mg |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Calcium | 27 mg |
| Iron | 2.2 mg |
| Potassium | 280 mg |
| Magnesium | 73 mg |
| Zinc | 1.9 mg |
| Phosphorus | 220 mg |
| Manganese | 2.2 mg |
| Copper | 0.28 mg |
| Selenium | 10 µg |
| Iodine | 10 µg |
| Vitamins | |
| Vitamin A | 0 IU |
| Vitamin C | 0.25 mg |
| Vitamin D | 5.2 IU |
| Vitamin E | 0.79 mg |
| Vitamin B1 (thiamin) | 0.26 mg |
| Vitamin B2 (riboflavin) | 0.01 mg |
| Vitamin B6 | 0.11 mg |
| Vitamin B9 (folate) | 25.7 µg |
| Vitamin B12 | 0 µg |
| Niacin (B3) | 0.05 mg |
| Pantothenic acid (B5) | 0.48 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
steamed precooked wheat, no artificial colours or preservatives** per serving after preparation (based on 62.5g uncooked wheat) (162g) (%*) per 100g cooked wheat
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/c4376931-6da1-3437-e2a3-5ef770da6f0d" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Steam-precooked durum wheat grains, with a single ingredient. Per 100 g it has 135 kcal, 0.5 g fat, 27 g carbohydrate and 4.7 g protein.
Good points
- Fat-free (0.5 g per 100 g)
- Sugar-free (0.5 g per 100 g)
- Salt-free (0.01 g per 100 g)
- Source of fibre (2.2 g per 100 g)
- Source of protein (4.7 g per 100 g, 13% of energy)
- Source of magnesium (73 mg per 100 g)
- Source of zinc (1.9 mg per 100 g)
- Source of iron (2.2 mg per 100 g)
Allergens
Contains: gluten.
Processing: Unprocessed or minimally processed (NOVA 1)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
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Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL