Flocons 5 céréales
Terres et Céréales Bio, Terres & Céréales
- Barcode
- 3421557910173
- Quantity
- 500 g
- Serving
- 50 g
348 kcal
Energy / 100 g
11 g
Protein / 100 g
63 g
Carbs / 100 g
3.4 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 348 kcal / 1468 kJ |
| Macronutrients | |
|---|---|
| Protein | 11 g |
| Carbohydrates | 63 g |
| Fat | 3.4 g |
| Sugars | 1.3 g |
| Fiber | 11 g |
| Fats | |
| Saturated fat | 0.6 g |
| Minerals | |
| Sodium | 4 mg |
| Salt | 0.01 g |
| Other | |
| Added sugars | 0 g |
Ingredients
wholemeal oatmeal* 22%, wholemeal wheat flakes* 22%, wholemeal rye flakes* 22%, wholemeal barley flakes* 22%, rice flakes 10%, *ingredients from organic farming, the information in bold is intended for people who are intolerant or allergic,
Allergens
May contain: Lupin, Milk, Mustard, Tree nuts, Peanuts, Sesame, Soy
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Organic five-cereal flakes made from whole oat, wheat, rye, barley and spelt. Per 100 g: 348 kcal, 63 g of carbohydrates, 11 g of fibre and 11 g of protein, with 1.3 g of sugars.
Good points
- Low saturated fat (0.6 g per 100 g)
- Low sugar (1.3 g per 100 g)
- Salt-free (0.01 g per 100 g)
- High fibre (11 g per 100 g)
- Source of protein (11 g per 100 g, 12% of energy)
Allergens
Contains: gluten. May contain: peanuts, soy, milk, nuts, mustard, sesame, lupin.
Processing: Unprocessed or minimally processed (NOVA 1)
Per serving (50 g): 174 kcal · 1.7 g fat · 0.3 g saturated fat · 0.7 g sugars · 0.01 g salt · 5.5 g protein
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL