Fromage perly
perly, jaouda
- Barcode
- 6111266960336
262 kcal
Energy / 100 g
10 g
Protein / 100 g
6 g
Carbs / 100 g
22 g
Fat / 100 g
Nutrition — per 100 g
| Energy | 262 kcal / 1086 kJ |
| Macronutrients | |
|---|---|
| Protein | 10 g |
| Carbohydrates | 6 g |
| Fat | 22 g |
| Sugars | 0 g |
| Fiber | 0 g |
| Alcohol | 0 g |
| Starch | 0 g |
| Polyols | 0 g |
| Fats | |
| Saturated fat | 15.2 g |
| Cholesterol | 74.26 mg |
| Minerals | |
| Sodium | 640 mg |
| Salt | 1.6 g |
| Calcium | 413 mg |
| Iron | 0.18 mg |
| Potassium | 166 mg |
| Magnesium | 22.68 mg |
| Zinc | 1.82 mg |
| Phosphorus | 303 mg |
| Manganese | 0.02 mg |
| Copper | 0.08 mg |
| Selenium | 5.62 µg |
| Iodine | 27.9 µg |
| Vitamins | |
| Vitamin A | 666 IU |
| Vitamin C | 0.38 mg |
| Vitamin D | 11.46 IU |
| Vitamin E | 0.54 mg |
| Vitamin B1 (thiamin) | 0.04 mg |
| Vitamin B2 (riboflavin) | 0.31 mg |
| Vitamin B6 | 0.08 mg |
| Vitamin B9 (folate) | 20.92 µg |
| Vitamin B12 | 0.98 µg |
| Niacin (B3) | 0.6 mg |
| Pantothenic acid (B5) | 0.49 mg |
| Other | |
| Added sugars | 0 g |
Ingredients
cheese, water, butter, skimmed milk powder, salt, cast iron salts e452, e331, e339, milk protein, acidity regulator e330, preservative e202, colouring e160a, flavouring
Allergens
Get this product via the API
curl "https://foodbase.dev/v1/foods/62444a89-624a-ffa7-c33b-9fee99087c42" \
-H "X-API-Key: YOUR_API_KEY"AI analysis
Perly is a processed cheese made with cheese, butter and milk powder, with 262 kcal, 22 g fat and 413 mg calcium per 100 g.
Good points
- Sugar-free (0 g per 100 g)
- Source of protein (10 g per 100 g, 15% of energy)
- High in calcium (413 mg per 100 g)
- High in vitamin B12 (0.98 µg per 100 g)
- Source of zinc (1.8 mg per 100 g)
Watch out
- High in fat (22 g per 100 g)
- High in saturated fat (15.2 g per 100 g)
- High in salt (1.6 g per 100 g)
Allergens
Contains: milk.
Processing: Ultra-processed (NOVA 4)
AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.
✓ Up to date — this analysis is current for this product's data.
Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL