375 kcal

Energy / 100 g

4.5 g

Protein / 100 g

87 g

Carbs / 100 g

0.6 g

Fat / 100 g

Nutrition — per 100 g

Energy 375 kcal / 1594 kJ
Macronutrients
Protein 4.5 g
Carbohydrates 87 g
Fat 0.6 g
Sugars 37 g
Fiber 2 g
Fats
Saturated fat 0.1 g
Minerals
Sodium 332 mg
Salt 0.83 g
Iron 2.4 mg
Vitamins
Vitamin B1 (thiamin) 0.27 mg
Vitamin B6 0.4 mg
Other
Added sugars 18.5 g

Ingredients

Maize, sugar, barley malt extract, salt, niacin, iron, vitamin B6, riboflavin, thiamin, folic acid, vitamin D, vitamin B12.

Allergens

Gluten
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AI

AI analysis

Maize breakfast cereal made with sugar and barley malt extract: 375 kcal, 87 g carbohydrates of which 37 g sugars, per 100 g. Fat is 0.6 g per 100 g.

Good points

  • Low fat (0.6 g per 100 g)
  • Saturated fat-free (0.1 g per 100 g)
  • Source of iron (2.4 mg per 100 g)

Watch out

  • High in sugars (37 g per 100 g)

Allergens

Contains: gluten.

Vegan: ?Vegetarian: yeslabel claimGluten-free: nodeclared allergenLactose-free: not certifiedfrom ingredients

Processing: Processed (NOVA 3)

AI-generated from the product's label data. Informational only — not medical or dietary advice. Verify the physical label for allergens.

✓ Up to date — this analysis is current for this product's data.

Product data from Open Food Facts, available under the Open Database License (ODbL). Open Food Facts · ODbL